Macaroni & Cheese, Lobster
Knife Fork
21.42
% from protein34.65
% from carbs34.65
% from fatNutrition Facts
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Macaroni & Cheese, Lobster Nutrients FAQs
Nutrients
- Macaroni & Cheese, Lobster has 612mg of Calcium.
- Macaroni & Cheese, Lobster has 1050mg of Sodium, Na.
- Macaroni & Cheese, Lobster has 390mg of Potassium, K.
- Macaroni & Cheese, Lobster has 3mg of Iron.
What is the calorie content of Macaroni & Cheese, Lobster?
A typical serving 1 container (340 grams) of Macaroni & Cheese, Lobster contains approximately 640 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Lobster have?
The amount of fat in Macaroni & Cheese, Lobster depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Macaroni & Cheese, Lobster contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Lobster have?
The protein content in Macaroni & Cheese, Lobster depends on the ingredients exists in it. On average, 1 container (340 grams) of Macaroni & Cheese, Lobster contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Lobster, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Lobster have?
On average, 1 container (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Lobster.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Lobster?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Lobster depends on its serving size and preparation. On average, 1 container (340 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Lobster.
How Much Fiber is in Macaroni & Cheese, Lobster?
Macaroni & Cheese, Lobster contains approximately 2 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Lobster for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Lobster?
Macaroni & Cheese, Lobster contains following minerals:
General
Does Macaroni & Cheese, Lobster contain caffeine?
Macaroni & Cheese, Lobster does not contain any caffeine.
Does Macaroni & Cheese, Lobster contain alcohol?
Macaroni & Cheese, Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Lobster for free?
Yes! Since Macaroni & Cheese, Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Lobster with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Lobster and adds it to your daily hydration log. Simply log Macaroni & Cheese, Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Lobster
Total Carbohydrates in Macaroni & Cheese, Lobster provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese, Lobster are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese, Lobster supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese, Lobster aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese, Lobster helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese, Lobster help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese, Lobster helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese, Lobster can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese, Lobster aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese, Lobster help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese, Lobster enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese, Lobster is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese, Lobster boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese, Lobster provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese, Lobster promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese, Lobster serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese, Lobster improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese, Lobster support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese, Lobster helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Lobster, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese, Lobster supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Lobster supports immune function.
Supports immune function in Macaroni & Cheese, Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Lobster provides energy.
Provides energy in Macaroni & Cheese, Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Lobster supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Lobster helps in weight management.
Helps in weight management in Macaroni & Cheese, Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Lobster supports bone health.
Supports bone health in Macaroni & Cheese, Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Lobster regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Lobster supports bone health.
Calcium in Macaroni & Cheese, Lobster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Lobster supports muscle function.
Calcium in Macaroni & Cheese, Lobster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Lobster supports heart health.
Calcium in Macaroni & Cheese, Lobster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Lobster supports nerve transmission.
Calcium in Macaroni & Cheese, Lobster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Lobster supports blood clotting.
Calcium in Macaroni & Cheese, Lobster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Lobster supports hormonal secretion.
Calcium in Macaroni & Cheese, Lobster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Lobster supports weight management.
Calcium in Macaroni & Cheese, Lobster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Lobster supports dental health.
Calcium in Macaroni & Cheese, Lobster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Lobster supports blood pressure regulation.
Calcium in Macaroni & Cheese, Lobster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Lobster supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Lobster supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Lobster helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Lobster supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Lobster aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Lobster helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Lobster supports bone health.
Supports Bone Health in Macaroni & Cheese, Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 container Macaroni & Cheese, Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.