Chocolate Meal Replacement Shake

Common Food

Total Energy

170

kcal

24.72

% from carbs

44.94

% from protein

30.34

% from fats

In 42.5 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

340mg

14.8%

Potassium, K

264mg

5.6%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

231mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Meal Replacement Shake

A typical serving 1 pouch of Chocolate Meal Replacement Shake (42.5 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 1 pouch (42.5 grams) of Chocolate Meal Replacement Shake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Meal Replacement Shake depends on the ingredients exists in it. On average, 1 pouch of Chocolate Meal Replacement Shake (about 42.5 grams) contains approximately 20 grams of protein.

On average, 1 pouch (about 42.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 42.5 grams) contains about 11 grams of carbohydrates.

Chocolate Meal Replacement Shake contains approximately 6 grams of fiber in 1 pouch (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pouch Chocolate Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.