Bulgarian Style Buttermilk

Prairie Farms

23.26

% from protein

34.88

% from carbs

34.88

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 15 g
5.5%

Sugars 14 g
28%

Protein 10 g
20%

Vitamin A 300 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 2.5 UG

Vitamin C 1.2 mg

Calcium 350 mg

Iron 0 mg

Bulgarian Style Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Bulgarian Style Buttermilk?

A typical serving 1 cup (240 grams) of Bulgarian Style Buttermilk contains approximately 170 calories.

You can check the exact calorie content by logging Bulgarian Style Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgarian Style Buttermilk have?

The amount of fat in Bulgarian Style Buttermilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Bulgarian Style Buttermilk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgarian Style Buttermilk have?

The protein content in Bulgarian Style Buttermilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Bulgarian Style Buttermilk contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Bulgarian Style Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Bulgarian Style Buttermilk have?

On average, 1 cup (240 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulgarian Style Buttermilk.

How Much carbohydrates (carbs) is in Bulgarian Style Buttermilk?

The amount of carbohydrates (carbs) in Bulgarian Style Buttermilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulgarian Style Buttermilk.

How Much Fiber is in Bulgarian Style Buttermilk?

Bulgarian Style Buttermilk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulgarian Style Buttermilk for healthier you!

What vitamins and minerals are in a Bulgarian Style Buttermilk?

Vitamins in Bulgarian Style Buttermilk:

  • Vitamin A:Bulgarian Style Buttermilk has 300 IU of Vitamin A.
  • Vitamin C:Bulgarian Style Buttermilk has 1.2 mg of Vitamin C.
  • Vitamin D:Bulgarian Style Buttermilk has 200 IU of Vitamin D.

Bulgarian Style Buttermilk contains following minerals:

  • Bulgarian Style Buttermilk has 350mg of Calcium.
  • Bulgarian Style Buttermilk has 240mg of Sodium, Na.

General

Does Bulgarian Style Buttermilk contain caffeine?

Bulgarian Style Buttermilk does not contain any caffeine.

Does Bulgarian Style Buttermilk contain alcohol?

Bulgarian Style Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulgarian Style Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgarian Style Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgarian Style Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgarian Style Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgarian Style Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgarian Style Buttermilk for free?

Yes! Since Bulgarian Style Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgarian Style Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Bulgarian Style Buttermilk and adds it to your daily hydration log. Simply log Bulgarian Style Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulgarian Style Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgarian Style Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgarian Style Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgarian Style Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulgarian Style Buttermilk

Protein and Vitamin D in Bulgarian Style Buttermilk supports bone health.

  • Protein in Bulgarian Style Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Bulgarian Style Buttermilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Bulgarian Style Buttermilk supports building and repairing tissues.

Builds and repairs tissues in Bulgarian Style Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bulgarian Style Buttermilk supports immune function.

Supports immune function in Bulgarian Style Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bulgarian Style Buttermilk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bulgarian Style Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bulgarian Style Buttermilk provides energy.

Provides energy in Bulgarian Style Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bulgarian Style Buttermilk supports muscle growth and strength.

Supports muscle growth and strength in Bulgarian Style Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bulgarian Style Buttermilk helps in weight management.

Helps in weight management in Bulgarian Style Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bulgarian Style Buttermilk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bulgarian Style Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bulgarian Style Buttermilk improves skin, hair, and nails.

Improves skin, hair, and nails in Bulgarian Style Buttermilk is essential for the health and growth of hair, skin, and nails.

Protein in Bulgarian Style Buttermilk regulates blood sugar levels.

Regulates blood sugar levels in Bulgarian Style Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Bulgarian Style Buttermilk boosts the immune system

Vitamin D in Bulgarian Style Buttermilk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Bulgarian Style Buttermilk improves muscle function

Vitamin D in Bulgarian Style Buttermilk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Bulgarian Style Buttermilk promotes cardiovascular health

Vitamin D in Bulgarian Style Buttermilk may help regulate blood pressure and support overall heart health.

Vitamin D in Bulgarian Style Buttermilk reduces the risk of certain diseases

Adequate levels of Vitamin D in Bulgarian Style Buttermilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Bulgarian Style Buttermilk supports mental health

Vitamin D in Bulgarian Style Buttermilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Bulgarian Style Buttermilk aids in weight management

Studies suggest Vitamin D in Bulgarian Style Buttermilk may help regulate body weight and reduce fat accumulation.

Vitamin D in Bulgarian Style Buttermilk improves insulin sensitivity

Vitamin D in Bulgarian Style Buttermilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Bulgarian Style Buttermilk supports prenatal health

Vitamin D in Bulgarian Style Buttermilk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Bulgarian Style Buttermilk supports bone health.

Calcium in Bulgarian Style Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bulgarian Style Buttermilk supports muscle function.

Calcium in Bulgarian Style Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bulgarian Style Buttermilk supports heart health.

Calcium in Bulgarian Style Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bulgarian Style Buttermilk supports nerve transmission.

Calcium in Bulgarian Style Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bulgarian Style Buttermilk supports blood clotting.

Calcium in Bulgarian Style Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bulgarian Style Buttermilk supports hormonal secretion.

Calcium in Bulgarian Style Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bulgarian Style Buttermilk supports weight management.

Calcium in Bulgarian Style Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bulgarian Style Buttermilk supports dental health.

Calcium in Bulgarian Style Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bulgarian Style Buttermilk supports blood pressure regulation.

Calcium in Bulgarian Style Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Bulgarian Style Buttermilk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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