Squares Pumpkin Spice
Thin Slim Foods
21.24
% from protein70.8
% from carbs70.8
% from fatNutrition Facts
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Squares Pumpkin Spice Nutrients FAQs
Nutrients
- Squares Pumpkin Spice has 55mg of Sodium, Na.
What is the calorie content of Squares Pumpkin Spice?
A typical serving 1 square of Squares Pumpkin Spice contains approximately 40 calories.
You can check the exact calorie content by logging Squares Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squares Pumpkin Spice have?
The amount of fat in Squares Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 square of Squares Pumpkin Spice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squares Pumpkin Spice have?
The protein content in Squares Pumpkin Spice depends on the ingredients exists in it. On average, 1 square of Squares Pumpkin Spice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Squares Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Squares Pumpkin Spice have?
On average, 1 square contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squares Pumpkin Spice.
How Much carbohydrates (carbs) is in Squares Pumpkin Spice?
The amount of carbohydrates (carbs) in Squares Pumpkin Spice depends on its serving size and preparation. On average, 1 square contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squares Pumpkin Spice.
How Much Fiber is in Squares Pumpkin Spice?
Squares Pumpkin Spice contains approximately 8 grams of fiber in 1 square.
Want a healthier twist? Download Nutribit app to get exact fiber content from Squares Pumpkin Spice for healthier you!
What vitamins and minerals are in a Squares Pumpkin Spice?
Squares Pumpkin Spice contains following minerals:
General
Does Squares Pumpkin Spice contain caffeine?
Squares Pumpkin Spice does not contain any caffeine.
Does Squares Pumpkin Spice contain alcohol?
Squares Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squares Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squares Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squares Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squares Pumpkin Spice for free?
Yes absolutely, Since Squares Pumpkin Spice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squares Pumpkin Spice with water tracking feature?
Squares Pumpkin Spice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Squares Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squares Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squares Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squares Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squares Pumpkin Spice
Fiber in Squares Pumpkin Spice supports digestion.
Fiber in Squares Pumpkin Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Squares Pumpkin Spice supports heart health.
Soluble fiber in Squares Pumpkin Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Squares Pumpkin Spice aids in weight management.
Fiber-rich foods in Squares Pumpkin Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Squares Pumpkin Spice regulates blood sugar.
Fiber in Squares Pumpkin Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Squares Pumpkin Spice promotes gut health.
Fiber in Squares Pumpkin Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Squares Pumpkin Spice lowers the risk of colon cancer.
A high-fiber diet from Squares Pumpkin Spice is linked to a reduced risk of colon cancer.
Fiber in Squares Pumpkin Spice improves skin health.
Fiber in Squares Pumpkin Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Squares Pumpkin Spice helps lower blood pressure.
Adequate fiber in Squares Pumpkin Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Squares Pumpkin Spice boosts immune function.
Fiber in Squares Pumpkin Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Squares Pumpkin Spice reduces the risk of type 2 diabetes.
Fiber in Squares Pumpkin Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 40 calories?
The amount of exercise required to burn off 1 square Squares Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.