Pumpkin Spice Oatbake
My Fit Foods
10.7
% from protein56.19
% from carbs56.19
% from fatNutrition Facts
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Pumpkin Spice Oatbake Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spice Oatbake has 9000 IU of Vitamin A.
- Vitamin C:Pumpkin Spice Oatbake has 1.2 mg of Vitamin C.
- Pumpkin Spice Oatbake has 130mg of Calcium.
- Pumpkin Spice Oatbake has 135mg of Sodium, Na.
- Pumpkin Spice Oatbake has 1.8mg of Iron.
What is the calorie content of Pumpkin Spice Oatbake?
A typical serving 1 per container (180 grams) of Pumpkin Spice Oatbake contains approximately 280 calories.
You can check the exact calorie content by logging Pumpkin Spice Oatbake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Oatbake have?
The amount of fat in Pumpkin Spice Oatbake depends on the ingredients and preparation method. On average, one serving 1 per container (180 grams) of Pumpkin Spice Oatbake contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Oatbake have?
The protein content in Pumpkin Spice Oatbake depends on the ingredients exists in it. On average, 1 per container (180 grams) of Pumpkin Spice Oatbake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Oatbake, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Oatbake have?
On average, 1 per container (180 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Oatbake.
How Much carbohydrates (carbs) is in Pumpkin Spice Oatbake?
The amount of carbohydrates (carbs) in Pumpkin Spice Oatbake depends on its serving size and preparation. On average, 1 per container (180 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Oatbake.
How Much Fiber is in Pumpkin Spice Oatbake?
Pumpkin Spice Oatbake contains approximately 8 grams of fiber in 1 per container (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Oatbake for healthier you!
What vitamins and minerals are in a Pumpkin Spice Oatbake?
Vitamins in Pumpkin Spice Oatbake:
Pumpkin Spice Oatbake contains following minerals:
General
Does Pumpkin Spice Oatbake contain caffeine?
Pumpkin Spice Oatbake does not contain any caffeine.
Does Pumpkin Spice Oatbake contain alcohol?
Pumpkin Spice Oatbake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Oatbake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Oatbake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Oatbake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Oatbake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Oatbake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Oatbake for free?
Yes! Since Pumpkin Spice Oatbake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Oatbake with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Oatbake and adds it to your daily hydration log. Simply log Pumpkin Spice Oatbake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Oatbake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Oatbake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Oatbake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Oatbake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Oatbake
Protein and Vitamin A in Pumpkin Spice Oatbake supports bone health.
Protein in Pumpkin Spice Oatbake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pumpkin Spice Oatbake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pumpkin Spice Oatbake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Spice Oatbake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Spice Oatbake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Spice Oatbake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Spice Oatbake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Spice Oatbake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Spice Oatbake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Spice Oatbake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Spice Oatbake aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Spice Oatbake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Spice Oatbake enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Spice Oatbake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Spice Oatbake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Spice Oatbake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Spice Oatbake promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Spice Oatbake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Spice Oatbake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Spice Oatbake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Spice Oatbake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Spice Oatbake, help regulate blood pressure and reduce hypertension risk.
Protein in Pumpkin Spice Oatbake supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice Oatbake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice Oatbake supports immune function.
Supports immune function in Pumpkin Spice Oatbake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice Oatbake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice Oatbake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice Oatbake provides energy.
Provides energy in Pumpkin Spice Oatbake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice Oatbake supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice Oatbake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice Oatbake helps in weight management.
Helps in weight management in Pumpkin Spice Oatbake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice Oatbake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice Oatbake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice Oatbake improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice Oatbake is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice Oatbake regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice Oatbake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Spice Oatbake supports digestion.
Fiber in Pumpkin Spice Oatbake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Spice Oatbake supports heart health.
Soluble fiber in Pumpkin Spice Oatbake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Spice Oatbake aids in weight management.
Fiber-rich foods in Pumpkin Spice Oatbake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Spice Oatbake regulates blood sugar.
Fiber in Pumpkin Spice Oatbake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Spice Oatbake promotes gut health.
Fiber in Pumpkin Spice Oatbake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Spice Oatbake lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Spice Oatbake is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Spice Oatbake improves skin health.
Fiber in Pumpkin Spice Oatbake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Spice Oatbake helps lower blood pressure.
Adequate fiber in Pumpkin Spice Oatbake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Spice Oatbake boosts immune function.
Fiber in Pumpkin Spice Oatbake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Spice Oatbake reduces the risk of type 2 diabetes.
Fiber in Pumpkin Spice Oatbake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pumpkin Spice Oatbake supports eye health.
Vitamin A in Pumpkin Spice Oatbake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Spice Oatbake boosts immune function.
Vitamin A in Pumpkin Spice Oatbake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Spice Oatbake promotes healthy skin.
Vitamin A in Pumpkin Spice Oatbake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Spice Oatbake enhances reproductive health.
Vitamin A in Pumpkin Spice Oatbake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Spice Oatbake reduces the risk of certain cancers.
Vitamin A in Pumpkin Spice Oatbake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Spice Oatbake promotes healthy development during pregnancy.
Vitamin A in Pumpkin Spice Oatbake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Spice Oatbake maintains healthy mucous membranes.
Vitamin A in Pumpkin Spice Oatbake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Spice Oatbake improves wound healing.
Vitamin A in Pumpkin Spice Oatbake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Spice Oatbake may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Spice Oatbake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 280 calories?
The amount of exercise required to burn off 1 per container Pumpkin Spice Oatbake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.