Pumpkin Spice Oatbake

My Fit Foods

Total Energy

280

kcal

56.19

% from carbs

10.7

% from protein

33.11

% from fats

In 180 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

42g

15.3%

Fiber

8g

28.6%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Oatbake

A typical serving 1 per container of Pumpkin Spice Oatbake (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Oatbake depends on the ingredients and preparation method. On average, one serving 1 per container (180 grams) of Pumpkin Spice Oatbake contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Oatbake depends on the ingredients exists in it. On average, 1 per container of Pumpkin Spice Oatbake (about 180 grams) contains approximately 8 grams of protein.

On average, 1 per container (about 180 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 per container (about 180 grams) contains about 42 grams of carbohydrates.

Pumpkin Spice Oatbake contains approximately 8 grams of fiber in 1 per container (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 per container Pumpkin Spice Oatbake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.