Donut Sticks, Glazed
Mrs. Freshley's
3.17
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Donut Sticks, Glazed Nutrients FAQs
Nutrients
- Donut Sticks, Glazed has 260mg of Calcium.
- Donut Sticks, Glazed has 320mg of Sodium, Na.
- Donut Sticks, Glazed has 1.44mg of Iron.
What is the calorie content of Donut Sticks, Glazed?
A typical serving 1 package (85 grams) of Donut Sticks, Glazed contains approximately 380 calories.
You can check the exact calorie content by logging Donut Sticks, Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donut Sticks, Glazed have?
The amount of fat in Donut Sticks, Glazed depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Donut Sticks, Glazed contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donut Sticks, Glazed have?
The protein content in Donut Sticks, Glazed depends on the ingredients exists in it. On average, 1 package (85 grams) of Donut Sticks, Glazed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Donut Sticks, Glazed, Download Nutribit app for healthier you!
How much sugar does a Donut Sticks, Glazed have?
On average, 1 package (85 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut Sticks, Glazed.
How Much carbohydrates (carbs) is in Donut Sticks, Glazed?
The amount of carbohydrates (carbs) in Donut Sticks, Glazed depends on its serving size and preparation. On average, 1 package (85 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donut Sticks, Glazed.
How Much Fiber is in Donut Sticks, Glazed?
Donut Sticks, Glazed contains approximately 2 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donut Sticks, Glazed for healthier you!
What vitamins and minerals are in a Donut Sticks, Glazed?
Donut Sticks, Glazed contains following minerals:
General
Does Donut Sticks, Glazed contain caffeine?
Donut Sticks, Glazed does not contain any caffeine.
Does Donut Sticks, Glazed contain alcohol?
Donut Sticks, Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donut Sticks, Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut Sticks, Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donut Sticks, Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donut Sticks, Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut Sticks, Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donut Sticks, Glazed for free?
Yes! Since Donut Sticks, Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donut Sticks, Glazed with water tracking feature?
Nutribit automatically calculates the water content of Donut Sticks, Glazed and adds it to your daily hydration log. Simply log Donut Sticks, Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donut Sticks, Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donut Sticks, Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donut Sticks, Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donut Sticks, Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donut Sticks, Glazed
Total Carbohydrates in Donut Sticks, Glazed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donut Sticks, Glazed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donut Sticks, Glazed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donut Sticks, Glazed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donut Sticks, Glazed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donut Sticks, Glazed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donut Sticks, Glazed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donut Sticks, Glazed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donut Sticks, Glazed aids weight management by helping you feel full longer.
Fiber-rich carbs from Donut Sticks, Glazed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donut Sticks, Glazed enhances brain function and helps improve memory and focus.
Glucose from Donut Sticks, Glazed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donut Sticks, Glazed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donut Sticks, Glazed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donut Sticks, Glazed promotes gut health by feeding beneficial gut bacteria.
Fiber in Donut Sticks, Glazed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donut Sticks, Glazed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donut Sticks, Glazed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donut Sticks, Glazed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donut Sticks, Glazed, help regulate blood pressure and reduce hypertension risk.
Calcium in Donut Sticks, Glazed supports bone health.
Calcium in Donut Sticks, Glazed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Donut Sticks, Glazed supports muscle function.
Calcium in Donut Sticks, Glazed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Donut Sticks, Glazed supports heart health.
Calcium in Donut Sticks, Glazed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Donut Sticks, Glazed supports nerve transmission.
Calcium in Donut Sticks, Glazed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Donut Sticks, Glazed supports blood clotting.
Calcium in Donut Sticks, Glazed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Donut Sticks, Glazed supports hormonal secretion.
Calcium in Donut Sticks, Glazed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Donut Sticks, Glazed supports weight management.
Calcium in Donut Sticks, Glazed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Donut Sticks, Glazed supports dental health.
Calcium in Donut Sticks, Glazed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Donut Sticks, Glazed supports blood pressure regulation.
Calcium in Donut Sticks, Glazed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Donut Sticks, Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.