Pasta & Vegan Cheddar Pasta Ruffles
Good Day
41.71
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
More items Like Pasta & Vegan Cheddar Pasta Ruffles
Cheddar & Sour Cream Snack
Ruffles
Bacon & Cheddar Loaded Potato Skins
Ruffles
Loaded Bacon & Cheddar Potato Skins
Ruffles
Potato Skins, Loaded Bacon & Cheddar
Ruffles
Potato Snacks, Double Cheddar Flavored
Ruffles
Baked Potato Chips, Cheddar & Sour Cream
Ruffles
Cheddar & Sour Cream Baked Potato Crisps
Ruffles
Cheddar & Sour Cream Flavor, Potato Chips
Ruffles
Cheddar Cheese & Sour Cream Potato Chips
Ruffles
Cheddar Sour Cream Flavored Potato Chips
Ruffles
Double Crunch Potato Chips, Jalapeno Cheddar
Ruffles
Double Crunch Potato Chips, Zesty Cheddar
Ruffles
Flavored Potato Chips, Cheddar & Sour Cream
Ruffles
Jalapeno Cheddar Double Crunch Potato Chips
Ruffles
Potato Chips, Deep Ridged, Bacon & Cheddar
Ruffles
Potato Chips, Spicy Cheddar Jack Flavored
Ruffles
Potato Crisps, Cheddar & Sour Cream, Baked
Ruffles
Spicy Cheddar Jack Flavor Double Crunch
Ruffles
Vegan Pasta
Unknown
Baked Potato Chips, Cheddar & Sour Cream Flavored
Ruffles
Deep Ridged Loaded Potato Skins, Bacon & Cheddar
Ruffles
Oven Baked Potato Chips, Cheddar & Sour Cream
Ruffles
Oven Baked Potato Crisps, Cheddar & Sour Cream
Ruffles
Pasta & Vegan Cheddar Pasta Ruffles Nutrients FAQs
Nutrients
- Pasta & Vegan Cheddar Pasta Ruffles has 50mg of Calcium.
- Pasta & Vegan Cheddar Pasta Ruffles has 400mg of Sodium, Na.
- Pasta & Vegan Cheddar Pasta Ruffles has 320mg of Potassium, K.
- Pasta & Vegan Cheddar Pasta Ruffles has 3.3mg of Iron.
What is the calorie content of Pasta & Vegan Cheddar Pasta Ruffles?
A typical serving 0.25 box (57 grams) of Pasta & Vegan Cheddar Pasta Ruffles contains approximately 190 calories.
You can check the exact calorie content by logging Pasta & Vegan Cheddar Pasta Ruffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta & Vegan Cheddar Pasta Ruffles have?
The amount of fat in Pasta & Vegan Cheddar Pasta Ruffles depends on the ingredients and preparation method. On average, one serving 0.25 box (57 grams) of Pasta & Vegan Cheddar Pasta Ruffles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta & Vegan Cheddar Pasta Ruffles have?
The protein content in Pasta & Vegan Cheddar Pasta Ruffles depends on the ingredients exists in it. On average, 0.25 box (57 grams) of Pasta & Vegan Cheddar Pasta Ruffles contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta & Vegan Cheddar Pasta Ruffles, Download Nutribit app for healthier you!
How much sugar does a Pasta & Vegan Cheddar Pasta Ruffles have?
On average, 0.25 box (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Vegan Cheddar Pasta Ruffles.
How Much carbohydrates (carbs) is in Pasta & Vegan Cheddar Pasta Ruffles?
The amount of carbohydrates (carbs) in Pasta & Vegan Cheddar Pasta Ruffles depends on its serving size and preparation. On average, 0.25 box (57 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta & Vegan Cheddar Pasta Ruffles.
How Much Fiber is in Pasta & Vegan Cheddar Pasta Ruffles?
Pasta & Vegan Cheddar Pasta Ruffles contains approximately 7 grams of fiber in 0.25 box (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Vegan Cheddar Pasta Ruffles for healthier you!
What vitamins and minerals are in a Pasta & Vegan Cheddar Pasta Ruffles?
Pasta & Vegan Cheddar Pasta Ruffles contains following minerals:
General
Does Pasta & Vegan Cheddar Pasta Ruffles contain caffeine?
Pasta & Vegan Cheddar Pasta Ruffles does not contain any caffeine.
Does Pasta & Vegan Cheddar Pasta Ruffles contain alcohol?
Pasta & Vegan Cheddar Pasta Ruffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta & Vegan Cheddar Pasta Ruffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Vegan Cheddar Pasta Ruffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta & Vegan Cheddar Pasta Ruffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta & Vegan Cheddar Pasta Ruffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Vegan Cheddar Pasta Ruffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta & Vegan Cheddar Pasta Ruffles for free?
Yes! Since Pasta & Vegan Cheddar Pasta Ruffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta & Vegan Cheddar Pasta Ruffles with water tracking feature?
Nutribit automatically calculates the water content of Pasta & Vegan Cheddar Pasta Ruffles and adds it to your daily hydration log. Simply log Pasta & Vegan Cheddar Pasta Ruffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta & Vegan Cheddar Pasta Ruffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Vegan Cheddar Pasta Ruffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta & Vegan Cheddar Pasta Ruffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta & Vegan Cheddar Pasta Ruffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta & Vegan Cheddar Pasta Ruffles
Protein in Pasta & Vegan Cheddar Pasta Ruffles supports building and repairing tissues.
Builds and repairs tissues in Pasta & Vegan Cheddar Pasta Ruffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta & Vegan Cheddar Pasta Ruffles supports immune function.
Supports immune function in Pasta & Vegan Cheddar Pasta Ruffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta & Vegan Cheddar Pasta Ruffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta & Vegan Cheddar Pasta Ruffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta & Vegan Cheddar Pasta Ruffles provides energy.
Provides energy in Pasta & Vegan Cheddar Pasta Ruffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta & Vegan Cheddar Pasta Ruffles supports muscle growth and strength.
Supports muscle growth and strength in Pasta & Vegan Cheddar Pasta Ruffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta & Vegan Cheddar Pasta Ruffles helps in weight management.
Helps in weight management in Pasta & Vegan Cheddar Pasta Ruffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta & Vegan Cheddar Pasta Ruffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta & Vegan Cheddar Pasta Ruffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta & Vegan Cheddar Pasta Ruffles supports bone health.
Supports bone health in Pasta & Vegan Cheddar Pasta Ruffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta & Vegan Cheddar Pasta Ruffles improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta & Vegan Cheddar Pasta Ruffles is essential for the health and growth of hair, skin, and nails.
Protein in Pasta & Vegan Cheddar Pasta Ruffles regulates blood sugar levels.
Regulates blood sugar levels in Pasta & Vegan Cheddar Pasta Ruffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles supports digestion.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles supports heart health.
Soluble fiber in Pasta & Vegan Cheddar Pasta Ruffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles aids in weight management.
Fiber-rich foods in Pasta & Vegan Cheddar Pasta Ruffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles regulates blood sugar.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles promotes gut health.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles lowers the risk of colon cancer.
A high-fiber diet from Pasta & Vegan Cheddar Pasta Ruffles is linked to a reduced risk of colon cancer.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles improves skin health.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles helps lower blood pressure.
Adequate fiber in Pasta & Vegan Cheddar Pasta Ruffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles boosts immune function.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles reduces the risk of type 2 diabetes.
Fiber in Pasta & Vegan Cheddar Pasta Ruffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles supports fluid balance.
Maintains Fluid Balance in Pasta & Vegan Cheddar Pasta Ruffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles supports nerve function.
Supports Nerve Function in Pasta & Vegan Cheddar Pasta Ruffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles helps regulate blood pressure.
Regulates Blood Pressure in Pasta & Vegan Cheddar Pasta Ruffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles supports muscle function.
Aids Muscle Function in Pasta & Vegan Cheddar Pasta Ruffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles aids nutrient absorption.
Improves Nutrient Absorption in Pasta & Vegan Cheddar Pasta Ruffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles helps balance pH levels.
Balances pH Levels in Pasta & Vegan Cheddar Pasta Ruffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta & Vegan Cheddar Pasta Ruffles supports bone health.
Supports Bone Health in Pasta & Vegan Cheddar Pasta Ruffles helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.25 box Pasta & Vegan Cheddar Pasta Ruffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.