Gourmet Nut Mix
Hickory Harvest Foods
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Gourmet Nut Mix Nutrients FAQs
Nutrients
- Gourmet Nut Mix has 52mg of Calcium.
- Gourmet Nut Mix has 115mg of Sodium, Na.
- Gourmet Nut Mix has 1.44mg of Iron.
What is the calorie content of Gourmet Nut Mix?
A typical serving 0.25 cup (30 grams) of Gourmet Nut Mix contains approximately 170 calories.
You can check the exact calorie content by logging Gourmet Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Nut Mix have?
The amount of fat in Gourmet Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Gourmet Nut Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Nut Mix have?
The protein content in Gourmet Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Gourmet Nut Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Gourmet Nut Mix have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Nut Mix.
How Much carbohydrates (carbs) is in Gourmet Nut Mix?
The amount of carbohydrates (carbs) in Gourmet Nut Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Nut Mix.
How Much Fiber is in Gourmet Nut Mix?
Gourmet Nut Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Nut Mix for healthier you!
What vitamins and minerals are in a Gourmet Nut Mix?
Gourmet Nut Mix contains following minerals:
General
Does Gourmet Nut Mix contain caffeine?
Gourmet Nut Mix does not contain any caffeine.
Does Gourmet Nut Mix contain alcohol?
Gourmet Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Nut Mix for free?
Yes! Since Gourmet Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Nut Mix and adds it to your daily hydration log. Simply log Gourmet Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Nut Mix
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Gourmet Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.