Naan Flatbreads, Garlic

Suraj

Total Energy

270

kcal

71.79

% from carbs

11.72

% from protein

16.48

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

710mg

30.9%

Potassium, K

125mg

2.7%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

75mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Flatbreads, Garlic

A typical serving 1 naan of Naan Flatbreads, Garlic (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Flatbreads, Garlic depends on the ingredients and preparation method. On average, one serving 1 naan (100 grams) of Naan Flatbreads, Garlic contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Flatbreads, Garlic depends on the ingredients exists in it. On average, 1 naan of Naan Flatbreads, Garlic (about 100 grams) contains approximately 8 grams of protein.

On average, 1 naan (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 naan (about 100 grams) contains about 49 grams of carbohydrates.

Naan Flatbreads, Garlic contains approximately 1 grams of fiber in 1 naan (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 naan Naan Flatbreads, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.