Old Fashioned Vienna 100% Whole Wheat Bread
Golden Mill Bakery
14.46
% from protein74.7
% from carbs74.7
% from fatNutrition Facts
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Old Fashioned Vienna 100% Whole Wheat Bread Nutrients FAQs
Nutrients
- Old Fashioned Vienna 100% Whole Wheat Bread has 78mg of Calcium.
- Old Fashioned Vienna 100% Whole Wheat Bread has 380mg of Sodium, Na.
- Old Fashioned Vienna 100% Whole Wheat Bread has 2.7mg of Iron.
What is the calorie content of Old Fashioned Vienna 100% Whole Wheat Bread?
A typical serving 2 slices (71 grams) of Old Fashioned Vienna 100% Whole Wheat Bread contains approximately 170 calories.
You can check the exact calorie content by logging Old Fashioned Vienna 100% Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashioned Vienna 100% Whole Wheat Bread have?
The amount of fat in Old Fashioned Vienna 100% Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (71 grams) of Old Fashioned Vienna 100% Whole Wheat Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashioned Vienna 100% Whole Wheat Bread have?
The protein content in Old Fashioned Vienna 100% Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices (71 grams) of Old Fashioned Vienna 100% Whole Wheat Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashioned Vienna 100% Whole Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Old Fashioned Vienna 100% Whole Wheat Bread have?
On average, 2 slices (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Vienna 100% Whole Wheat Bread.
How Much carbohydrates (carbs) is in Old Fashioned Vienna 100% Whole Wheat Bread?
The amount of carbohydrates (carbs) in Old Fashioned Vienna 100% Whole Wheat Bread depends on its serving size and preparation. On average, 2 slices (71 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashioned Vienna 100% Whole Wheat Bread.
How Much Fiber is in Old Fashioned Vienna 100% Whole Wheat Bread?
Old Fashioned Vienna 100% Whole Wheat Bread contains approximately 3 grams of fiber in 2 slices (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Vienna 100% Whole Wheat Bread for healthier you!
What vitamins and minerals are in a Old Fashioned Vienna 100% Whole Wheat Bread?
Old Fashioned Vienna 100% Whole Wheat Bread contains following minerals:
General
Does Old Fashioned Vienna 100% Whole Wheat Bread contain caffeine?
Old Fashioned Vienna 100% Whole Wheat Bread does not contain any caffeine.
Does Old Fashioned Vienna 100% Whole Wheat Bread contain alcohol?
Old Fashioned Vienna 100% Whole Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashioned Vienna 100% Whole Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Vienna 100% Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashioned Vienna 100% Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashioned Vienna 100% Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Vienna 100% Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashioned Vienna 100% Whole Wheat Bread for free?
Yes! Since Old Fashioned Vienna 100% Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashioned Vienna 100% Whole Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Old Fashioned Vienna 100% Whole Wheat Bread and adds it to your daily hydration log. Simply log Old Fashioned Vienna 100% Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old Fashioned Vienna 100% Whole Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Vienna 100% Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashioned Vienna 100% Whole Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashioned Vienna 100% Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashioned Vienna 100% Whole Wheat Bread
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread supports fluid balance.
Maintains Fluid Balance in Old Fashioned Vienna 100% Whole Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread supports nerve function.
Supports Nerve Function in Old Fashioned Vienna 100% Whole Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Old Fashioned Vienna 100% Whole Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread supports muscle function.
Aids Muscle Function in Old Fashioned Vienna 100% Whole Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Old Fashioned Vienna 100% Whole Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread helps balance pH levels.
Balances pH Levels in Old Fashioned Vienna 100% Whole Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Old Fashioned Vienna 100% Whole Wheat Bread supports bone health.
Supports Bone Health in Old Fashioned Vienna 100% Whole Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 slices Old Fashioned Vienna 100% Whole Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.