Vienna White Bread
Golden Mill Bakery
14.5
% from protein77.34
% from carbs77.34
% from fatNutrition Facts
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Vienna White Bread Nutrients FAQs
Nutrients
- Vienna White Bread has 52mg of Calcium.
- Vienna White Bread has 350mg of Sodium, Na.
- Vienna White Bread has 2.7mg of Iron.
What is the calorie content of Vienna White Bread?
A typical serving 2 slices (71 grams) of Vienna White Bread contains approximately 160 calories.
You can check the exact calorie content by logging Vienna White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vienna White Bread have?
The amount of fat in Vienna White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (71 grams) of Vienna White Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vienna White Bread have?
The protein content in Vienna White Bread depends on the ingredients exists in it. On average, 2 slices (71 grams) of Vienna White Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vienna White Bread, Download Nutribit app for healthier you!
How much sugar does a Vienna White Bread have?
On average, 2 slices (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vienna White Bread.
How Much carbohydrates (carbs) is in Vienna White Bread?
The amount of carbohydrates (carbs) in Vienna White Bread depends on its serving size and preparation. On average, 2 slices (71 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vienna White Bread.
How Much Fiber is in Vienna White Bread?
Vienna White Bread contains approximately 1 grams of fiber in 2 slices (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vienna White Bread for healthier you!
What vitamins and minerals are in a Vienna White Bread?
Vienna White Bread contains following minerals:
General
Does Vienna White Bread contain caffeine?
Vienna White Bread does not contain any caffeine.
Does Vienna White Bread contain alcohol?
Vienna White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vienna White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vienna White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vienna White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vienna White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vienna White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vienna White Bread for free?
Yes! Since Vienna White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vienna White Bread with water tracking feature?
Nutribit automatically calculates the water content of Vienna White Bread and adds it to your daily hydration log. Simply log Vienna White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vienna White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vienna White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vienna White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vienna White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vienna White Bread
Sodium, Na in Vienna White Bread supports fluid balance.
Maintains Fluid Balance in Vienna White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vienna White Bread supports nerve function.
Supports Nerve Function in Vienna White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vienna White Bread helps regulate blood pressure.
Regulates Blood Pressure in Vienna White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vienna White Bread supports muscle function.
Aids Muscle Function in Vienna White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vienna White Bread aids nutrient absorption.
Improves Nutrient Absorption in Vienna White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vienna White Bread helps balance pH levels.
Balances pH Levels in Vienna White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vienna White Bread supports bone health.
Supports Bone Health in Vienna White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 slices Vienna White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.