Vienna White Bread

Golden Mill Bakery

Total Energy

160

kcal

77.34

% from carbs

14.5

% from protein

8.16

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vienna White Bread

A typical serving 2 slices of Vienna White Bread (71 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vienna White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (71 grams) of Vienna White Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vienna White Bread depends on the ingredients exists in it. On average, 2 slices of Vienna White Bread (about 71 grams) contains approximately 6 grams of protein.

On average, 2 slices (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 71 grams) contains about 32 grams of carbohydrates.

Vienna White Bread contains approximately 1 grams of fiber in 2 slices (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 slices Vienna White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.