Crusty Vienna Bread

Woolworths Food

Total Energy

126.8

kcal

72.76

% from carbs

14.03

% from protein

13.21

% from fats

In 45 g

% daily value


Total Fat

1.8g

2.8%


Saturated

0.4g

2%



Sodium, Na

167mg

7.3%



Total Carbohydrates

22.3g

8.1%


Fiber

1.3g

4.6%


Sugars

0.4g

0.8%


Protein

4.3g

8.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crusty Vienna Bread

A typical serving 1 serving of Crusty Vienna Bread (45 grams) contains approximately 126.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crusty Vienna Bread depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Crusty Vienna Bread contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crusty Vienna Bread depends on the ingredients exists in it. On average, 1 serving of Crusty Vienna Bread (about 45 grams) contains approximately 4.3 grams of protein.

On average, 1 serving (about 45 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 45 grams) contains about 22.3 grams of carbohydrates.

Crusty Vienna Bread contains approximately 1.3 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 127 calories?

The amount of exercise required to burn off 1 serving Crusty Vienna Bread

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.