Lebanese Bread White
Jerusalem Bakery
3.94
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Lebanese Bread White Nutrients FAQs
Nutrients
- Lebanese Bread White has 20mg of Calcium.
- Lebanese Bread White has 180mg of Sodium, Na.
- Lebanese Bread White has 0.72mg of Iron.
What is the calorie content of Lebanese Bread White?
A typical serving 1 pita (80 grams) of Lebanese Bread White contains approximately 130 calories.
You can check the exact calorie content by logging Lebanese Bread White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanese Bread White have?
The amount of fat in Lebanese Bread White depends on the ingredients and preparation method. On average, one serving 1 pita (80 grams) of Lebanese Bread White contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanese Bread White have?
The protein content in Lebanese Bread White depends on the ingredients exists in it. On average, 1 pita (80 grams) of Lebanese Bread White contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanese Bread White, Download Nutribit app for healthier you!
How much sugar does a Lebanese Bread White have?
On average, 1 pita (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Bread White.
How Much carbohydrates (carbs) is in Lebanese Bread White?
The amount of carbohydrates (carbs) in Lebanese Bread White depends on its serving size and preparation. On average, 1 pita (80 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanese Bread White.
How Much Fiber is in Lebanese Bread White?
Lebanese Bread White contains approximately 1 grams of fiber in 1 pita (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Bread White for healthier you!
What vitamins and minerals are in a Lebanese Bread White?
Lebanese Bread White contains following minerals:
General
Does Lebanese Bread White contain caffeine?
Lebanese Bread White does not contain any caffeine.
Does Lebanese Bread White contain alcohol?
Lebanese Bread White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanese Bread White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Bread White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanese Bread White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanese Bread White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Bread White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanese Bread White for free?
Yes! Since Lebanese Bread White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanese Bread White with water tracking feature?
Nutribit automatically calculates the water content of Lebanese Bread White and adds it to your daily hydration log. Simply log Lebanese Bread White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanese Bread White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Bread White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanese Bread White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanese Bread White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanese Bread White
How to burn 130 calories?
The amount of exercise required to burn off 1 pita Lebanese Bread White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.