Restaurant Style Soft Pretzel Sticks

Bavarian Bakery

14.46

% from protein

74.7

% from carbs

74.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
170
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Sodium, Na 390 mg
17%
Potassium, K 60 mg
1.3%
Total Carbohydrates 31 g
11.3%
Fiber 1 g
3.6%
Protein 6 g
12%
Vitamin D 20 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 10 mg
Iron 2.2 mg
Sugars, added 0 g

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Restaurant Style Soft Pretzel Sticks Nutrients FAQs

Nutrients

What is the calorie content of Restaurant Style Soft Pretzel Sticks?

A typical serving 1 pretzel (68 grams) of Restaurant Style Soft Pretzel Sticks contains approximately 170 calories.

You can check the exact calorie content by logging Restaurant Style Soft Pretzel Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Restaurant Style Soft Pretzel Sticks have?

The amount of fat in Restaurant Style Soft Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 1 pretzel (68 grams) of Restaurant Style Soft Pretzel Sticks contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Restaurant Style Soft Pretzel Sticks have?

The protein content in Restaurant Style Soft Pretzel Sticks depends on the ingredients exists in it. On average, 1 pretzel (68 grams) of Restaurant Style Soft Pretzel Sticks contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Restaurant Style Soft Pretzel Sticks, Download Nutribit app for healthier you!

How much sugar does a Restaurant Style Soft Pretzel Sticks have?

On average, 1 pretzel (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Restaurant Style Soft Pretzel Sticks.

How Much carbohydrates (carbs) is in Restaurant Style Soft Pretzel Sticks?

The amount of carbohydrates (carbs) in Restaurant Style Soft Pretzel Sticks depends on its serving size and preparation. On average, 1 pretzel (68 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Restaurant Style Soft Pretzel Sticks.

How Much Fiber is in Restaurant Style Soft Pretzel Sticks?

Restaurant Style Soft Pretzel Sticks contains approximately 1 grams of fiber in 1 pretzel (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Restaurant Style Soft Pretzel Sticks for healthier you!

What vitamins and minerals are in a Restaurant Style Soft Pretzel Sticks?

Vitamins in Restaurant Style Soft Pretzel Sticks:

  • Vitamin D:Restaurant Style Soft Pretzel Sticks has 20 IU of Vitamin D.

Restaurant Style Soft Pretzel Sticks contains following minerals:

  • Restaurant Style Soft Pretzel Sticks has 10mg of Calcium.
  • Restaurant Style Soft Pretzel Sticks has 390mg of Sodium, Na.
  • Restaurant Style Soft Pretzel Sticks has 60mg of Potassium, K.
  • Restaurant Style Soft Pretzel Sticks has 2.2mg of Iron.

General

Does Restaurant Style Soft Pretzel Sticks contain caffeine?

Restaurant Style Soft Pretzel Sticks does not contain any caffeine.

Does Restaurant Style Soft Pretzel Sticks contain alcohol?

Restaurant Style Soft Pretzel Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Restaurant Style Soft Pretzel Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Restaurant Style Soft Pretzel Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Restaurant Style Soft Pretzel Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Restaurant Style Soft Pretzel Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Restaurant Style Soft Pretzel Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Restaurant Style Soft Pretzel Sticks for free?

Yes absolutely, Since Restaurant Style Soft Pretzel Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Restaurant Style Soft Pretzel Sticks with water tracking feature?

Restaurant Style Soft Pretzel Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Restaurant Style Soft Pretzel Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Restaurant Style Soft Pretzel Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Restaurant Style Soft Pretzel Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Restaurant Style Soft Pretzel Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Restaurant Style Soft Pretzel Sticks

Sodium, Na in Restaurant Style Soft Pretzel Sticks supports fluid balance.

Maintains Fluid Balance in Restaurant Style Soft Pretzel Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Restaurant Style Soft Pretzel Sticks supports nerve function.

Supports Nerve Function in Restaurant Style Soft Pretzel Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Restaurant Style Soft Pretzel Sticks helps regulate blood pressure.

Regulates Blood Pressure in Restaurant Style Soft Pretzel Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Restaurant Style Soft Pretzel Sticks supports muscle function.

Aids Muscle Function in Restaurant Style Soft Pretzel Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Restaurant Style Soft Pretzel Sticks aids nutrient absorption.

Improves Nutrient Absorption in Restaurant Style Soft Pretzel Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Restaurant Style Soft Pretzel Sticks helps balance pH levels.

Balances pH Levels in Restaurant Style Soft Pretzel Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Restaurant Style Soft Pretzel Sticks supports bone health.

Supports Bone Health in Restaurant Style Soft Pretzel Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 pretzel Restaurant Style Soft Pretzel Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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