Cheese Ciabatta Rolls
Portland French Bakery
11.82
% from protein74.88
% from carbs74.88
% from fatNutrition Facts
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Cheese Ciabatta Rolls Nutrients FAQs
Nutrients
- Cheese Ciabatta Rolls has 26mg of Calcium.
- Cheese Ciabatta Rolls has 200mg of Sodium, Na.
- Cheese Ciabatta Rolls has 1.44mg of Iron.
What is the calorie content of Cheese Ciabatta Rolls?
A typical serving 1 roll (43 grams) of Cheese Ciabatta Rolls contains approximately 100 calories.
You can check the exact calorie content by logging Cheese Ciabatta Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Ciabatta Rolls have?
The amount of fat in Cheese Ciabatta Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Cheese Ciabatta Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Ciabatta Rolls have?
The protein content in Cheese Ciabatta Rolls depends on the ingredients exists in it. On average, 1 roll (43 grams) of Cheese Ciabatta Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Ciabatta Rolls, Download Nutribit app for healthier you!
How much sugar does a Cheese Ciabatta Rolls have?
On average, 1 roll (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ciabatta Rolls.
How Much carbohydrates (carbs) is in Cheese Ciabatta Rolls?
The amount of carbohydrates (carbs) in Cheese Ciabatta Rolls depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Ciabatta Rolls.
How Much Fiber is in Cheese Ciabatta Rolls?
Cheese Ciabatta Rolls contains approximately 1 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ciabatta Rolls for healthier you!
What vitamins and minerals are in a Cheese Ciabatta Rolls?
Cheese Ciabatta Rolls contains following minerals:
General
Does Cheese Ciabatta Rolls contain caffeine?
Cheese Ciabatta Rolls does not contain any caffeine.
Does Cheese Ciabatta Rolls contain alcohol?
Cheese Ciabatta Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Ciabatta Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ciabatta Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Ciabatta Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Ciabatta Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ciabatta Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Ciabatta Rolls for free?
Yes absolutely, Since Cheese Ciabatta Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Ciabatta Rolls with water tracking feature?
Cheese Ciabatta Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Ciabatta Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ciabatta Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Ciabatta Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Ciabatta Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Ciabatta Rolls
How to burn 100 calories?
The amount of exercise required to burn off 1 roll Cheese Ciabatta Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.