Gourmet Cookie - Oatmeal Walnut Raisin

Sienna Bakery

6.85

% from protein

56.16

% from carbs

56.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 19 g
38%

Protein 5 g
10%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Gourmet Cookie - Oatmeal Walnut Raisin Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cookie - Oatmeal Walnut Raisin?

A typical serving 1 cookie (71 grams) of Gourmet Cookie - Oatmeal Walnut Raisin contains approximately 290 calories.

You can check the exact calorie content by logging Gourmet Cookie - Oatmeal Walnut Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cookie - Oatmeal Walnut Raisin have?

The amount of fat in Gourmet Cookie - Oatmeal Walnut Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (71 grams) of Gourmet Cookie - Oatmeal Walnut Raisin contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cookie - Oatmeal Walnut Raisin have?

The protein content in Gourmet Cookie - Oatmeal Walnut Raisin depends on the ingredients exists in it. On average, 1 cookie (71 grams) of Gourmet Cookie - Oatmeal Walnut Raisin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cookie - Oatmeal Walnut Raisin, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cookie - Oatmeal Walnut Raisin have?

On average, 1 cookie (71 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cookie - Oatmeal Walnut Raisin.

How Much carbohydrates (carbs) is in Gourmet Cookie - Oatmeal Walnut Raisin?

The amount of carbohydrates (carbs) in Gourmet Cookie - Oatmeal Walnut Raisin depends on its serving size and preparation. On average, 1 cookie (71 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cookie - Oatmeal Walnut Raisin.

How Much Fiber is in Gourmet Cookie - Oatmeal Walnut Raisin?

Gourmet Cookie - Oatmeal Walnut Raisin contains approximately 2 grams of fiber in 1 cookie (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cookie - Oatmeal Walnut Raisin for healthier you!

What vitamins and minerals are in a Gourmet Cookie - Oatmeal Walnut Raisin?

Vitamins in Gourmet Cookie - Oatmeal Walnut Raisin:

  • Vitamin A:Gourmet Cookie - Oatmeal Walnut Raisin has 300 IU of Vitamin A.

Gourmet Cookie - Oatmeal Walnut Raisin contains following minerals:

  • Gourmet Cookie - Oatmeal Walnut Raisin has 52mg of Calcium.
  • Gourmet Cookie - Oatmeal Walnut Raisin has 170mg of Sodium, Na.
  • Gourmet Cookie - Oatmeal Walnut Raisin has 1.44mg of Iron.

General

Does Gourmet Cookie - Oatmeal Walnut Raisin contain caffeine?

Gourmet Cookie - Oatmeal Walnut Raisin does not contain any caffeine.

Does Gourmet Cookie - Oatmeal Walnut Raisin contain alcohol?

Gourmet Cookie - Oatmeal Walnut Raisin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cookie - Oatmeal Walnut Raisin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cookie - Oatmeal Walnut Raisin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cookie - Oatmeal Walnut Raisin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cookie - Oatmeal Walnut Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cookie - Oatmeal Walnut Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cookie - Oatmeal Walnut Raisin for free?

Yes! Since Gourmet Cookie - Oatmeal Walnut Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cookie - Oatmeal Walnut Raisin with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cookie - Oatmeal Walnut Raisin and adds it to your daily hydration log. Simply log Gourmet Cookie - Oatmeal Walnut Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cookie - Oatmeal Walnut Raisin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cookie - Oatmeal Walnut Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cookie - Oatmeal Walnut Raisin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cookie - Oatmeal Walnut Raisin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cookie - Oatmeal Walnut Raisin

How to burn 290 calories?

The amount of exercise required to burn off 1 cookie Gourmet Cookie - Oatmeal Walnut Raisin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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