Gourmet Oatmeal, Raisin Walnut
Food Lion
5.24
% from protein59.39
% from carbs59.39
% from fatNutrition Facts
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Gourmet Oatmeal, Raisin Walnut Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Oatmeal, Raisin Walnut has 100 IU of Vitamin A.
- Gourmet Oatmeal, Raisin Walnut has 20mg of Calcium.
- Gourmet Oatmeal, Raisin Walnut has 210mg of Sodium, Na.
- Gourmet Oatmeal, Raisin Walnut has 1.44mg of Iron.
What is the calorie content of Gourmet Oatmeal, Raisin Walnut?
A typical serving 1 cookie (57 grams) of Gourmet Oatmeal, Raisin Walnut contains approximately 230 calories.
You can check the exact calorie content by logging Gourmet Oatmeal, Raisin Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Oatmeal, Raisin Walnut have?
The amount of fat in Gourmet Oatmeal, Raisin Walnut depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Gourmet Oatmeal, Raisin Walnut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Oatmeal, Raisin Walnut have?
The protein content in Gourmet Oatmeal, Raisin Walnut depends on the ingredients exists in it. On average, 1 cookie (57 grams) of Gourmet Oatmeal, Raisin Walnut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Oatmeal, Raisin Walnut, Download Nutribit app for healthier you!
How much sugar does a Gourmet Oatmeal, Raisin Walnut have?
On average, 1 cookie (57 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Oatmeal, Raisin Walnut.
How Much carbohydrates (carbs) is in Gourmet Oatmeal, Raisin Walnut?
The amount of carbohydrates (carbs) in Gourmet Oatmeal, Raisin Walnut depends on its serving size and preparation. On average, 1 cookie (57 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Oatmeal, Raisin Walnut.
How Much Fiber is in Gourmet Oatmeal, Raisin Walnut?
Gourmet Oatmeal, Raisin Walnut contains approximately 1 grams of fiber in 1 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Oatmeal, Raisin Walnut for healthier you!
What vitamins and minerals are in a Gourmet Oatmeal, Raisin Walnut?
Vitamins in Gourmet Oatmeal, Raisin Walnut:
Gourmet Oatmeal, Raisin Walnut contains following minerals:
General
Does Gourmet Oatmeal, Raisin Walnut contain caffeine?
Gourmet Oatmeal, Raisin Walnut does not contain any caffeine.
Does Gourmet Oatmeal, Raisin Walnut contain alcohol?
Gourmet Oatmeal, Raisin Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Oatmeal, Raisin Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Oatmeal, Raisin Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Oatmeal, Raisin Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Oatmeal, Raisin Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Oatmeal, Raisin Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Oatmeal, Raisin Walnut for free?
Yes! Since Gourmet Oatmeal, Raisin Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Oatmeal, Raisin Walnut with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Oatmeal, Raisin Walnut and adds it to your daily hydration log. Simply log Gourmet Oatmeal, Raisin Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Oatmeal, Raisin Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Oatmeal, Raisin Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Oatmeal, Raisin Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Oatmeal, Raisin Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Oatmeal, Raisin Walnut
How to burn 230 calories?
The amount of exercise required to burn off 1 cookie Gourmet Oatmeal, Raisin Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.