Ultimate Breakfast Sandwich

Jack in the Box

Total Energy

520

kcal

22.94

% from carbs

23.71

% from protein

53.35

% from fats

In 226 g

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

490mg

163.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Breakfast Sandwich

A typical serving 214 grams of Ultimate Breakfast Sandwich (226 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 214 grams (226 grams) of Ultimate Breakfast Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Breakfast Sandwich depends on the ingredients exists in it. On average, 214 grams of Ultimate Breakfast Sandwich (about 226 grams) contains approximately 31 grams of protein.

On average, 214 grams (about 226 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 214 grams (about 226 grams) contains about 30 grams of carbohydrates.

Ultimate Breakfast Sandwich contains approximately 1 grams of fiber in 214 grams (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 214 grams Ultimate Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.