Ultimate Breakfast Sandwich

Jack in the Box

23.71

% from protein

22.94

% from carbs

22.94

% from fat

Ultimate Breakfast Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Ultimate Breakfast Sandwich?

A typical serving 214 grams (226 grams) of Ultimate Breakfast Sandwich contains approximately 520 calories.

You can check the exact calorie content by logging Ultimate Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultimate Breakfast Sandwich have?

The amount of fat in Ultimate Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 214 grams (226 grams) of Ultimate Breakfast Sandwich contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultimate Breakfast Sandwich have?

The protein content in Ultimate Breakfast Sandwich depends on the ingredients exists in it. On average, 214 grams (226 grams) of Ultimate Breakfast Sandwich contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Ultimate Breakfast Sandwich, Download Nutribit app for healthier you!

How much sugar does a Ultimate Breakfast Sandwich have?

On average, 214 grams (226 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Breakfast Sandwich.

How Much carbohydrates (carbs) is in Ultimate Breakfast Sandwich?

The amount of carbohydrates (carbs) in Ultimate Breakfast Sandwich depends on its serving size and preparation. On average, 214 grams (226 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultimate Breakfast Sandwich.

How Much Fiber is in Ultimate Breakfast Sandwich?

Ultimate Breakfast Sandwich contains approximately 1 grams of fiber in 214 grams (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Breakfast Sandwich for healthier you!

What vitamins and minerals are in a Ultimate Breakfast Sandwich?

Ultimate Breakfast Sandwich contains following minerals:

  • Ultimate Breakfast Sandwich has 1540mg of Sodium, Na.

General

Does Ultimate Breakfast Sandwich contain caffeine?

Ultimate Breakfast Sandwich does not contain any caffeine.

Does Ultimate Breakfast Sandwich contain alcohol?

Ultimate Breakfast Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultimate Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultimate Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultimate Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultimate Breakfast Sandwich for free?

Yes! Since Ultimate Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultimate Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Ultimate Breakfast Sandwich and adds it to your daily hydration log. Simply log Ultimate Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultimate Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultimate Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultimate Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultimate Breakfast Sandwich

Protein in Ultimate Breakfast Sandwich supports building and repairing tissues.

Builds and repairs tissues in Ultimate Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ultimate Breakfast Sandwich supports immune function.

Supports immune function in Ultimate Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ultimate Breakfast Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ultimate Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ultimate Breakfast Sandwich provides energy.

Provides energy in Ultimate Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ultimate Breakfast Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Ultimate Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ultimate Breakfast Sandwich helps in weight management.

Helps in weight management in Ultimate Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ultimate Breakfast Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ultimate Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ultimate Breakfast Sandwich supports bone health.

Supports bone health in Ultimate Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ultimate Breakfast Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Ultimate Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Ultimate Breakfast Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Ultimate Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ultimate Breakfast Sandwich supports fluid balance.

Maintains Fluid Balance in Ultimate Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ultimate Breakfast Sandwich supports nerve function.

Supports Nerve Function in Ultimate Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ultimate Breakfast Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Ultimate Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ultimate Breakfast Sandwich supports muscle function.

Aids Muscle Function in Ultimate Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ultimate Breakfast Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Ultimate Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ultimate Breakfast Sandwich helps balance pH levels.

Balances pH Levels in Ultimate Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ultimate Breakfast Sandwich supports bone health.

Supports Bone Health in Ultimate Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 214 grams Ultimate Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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