Viva Plus White Bread
Bakers Life
16.95
% from protein73.82
% from carbs73.82
% from fatNutrition Facts
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Viva Plus White Bread Nutrients FAQs
Nutrients
- Viva Plus White Bread has 296mg of Sodium, Na.
What is the calorie content of Viva Plus White Bread?
A typical serving 2 slices (74 grams) of Viva Plus White Bread contains approximately 158 calories.
You can check the exact calorie content by logging Viva Plus White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viva Plus White Bread have?
The amount of fat in Viva Plus White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Viva Plus White Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viva Plus White Bread have?
The protein content in Viva Plus White Bread depends on the ingredients exists in it. On average, 2 slices (74 grams) of Viva Plus White Bread contains approximately 6.2 grams of protein.
Know your exact protein requirement and how much protein you get from Viva Plus White Bread, Download Nutribit app for healthier you!
How much sugar does a Viva Plus White Bread have?
On average, 2 slices (74 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viva Plus White Bread.
How Much carbohydrates (carbs) is in Viva Plus White Bread?
The amount of carbohydrates (carbs) in Viva Plus White Bread depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viva Plus White Bread.
How Much Fiber is in Viva Plus White Bread?
Viva Plus White Bread contains approximately 5.3 grams of fiber in 2 slices (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viva Plus White Bread for healthier you!
What vitamins and minerals are in a Viva Plus White Bread?
Viva Plus White Bread contains following minerals:
General
Does Viva Plus White Bread contain caffeine?
Viva Plus White Bread does not contain any caffeine.
Does Viva Plus White Bread contain alcohol?
Viva Plus White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viva Plus White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viva Plus White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viva Plus White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viva Plus White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viva Plus White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viva Plus White Bread for free?
Yes! Since Viva Plus White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viva Plus White Bread with water tracking feature?
Nutribit automatically calculates the water content of Viva Plus White Bread and adds it to your daily hydration log. Simply log Viva Plus White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Viva Plus White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viva Plus White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viva Plus White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viva Plus White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viva Plus White Bread
Fiber in Viva Plus White Bread supports digestion.
Fiber in Viva Plus White Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Viva Plus White Bread supports heart health.
Soluble fiber in Viva Plus White Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Viva Plus White Bread aids in weight management.
Fiber-rich foods in Viva Plus White Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Viva Plus White Bread regulates blood sugar.
Fiber in Viva Plus White Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Viva Plus White Bread promotes gut health.
Fiber in Viva Plus White Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Viva Plus White Bread lowers the risk of colon cancer.
A high-fiber diet from Viva Plus White Bread is linked to a reduced risk of colon cancer.
Fiber in Viva Plus White Bread improves skin health.
Fiber in Viva Plus White Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Viva Plus White Bread helps lower blood pressure.
Adequate fiber in Viva Plus White Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Viva Plus White Bread boosts immune function.
Fiber in Viva Plus White Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Viva Plus White Bread reduces the risk of type 2 diabetes.
Fiber in Viva Plus White Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 158 calories?
The amount of exercise required to burn off 2 slices Viva Plus White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.