Original with 9 Grains & Seeds Bread
Bakers Life
18.62
% from protein67.23
% from carbs67.23
% from fatNutrition Facts
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Original with 9 Grains & Seeds Bread Nutrients FAQs
Nutrients
- Original with 9 Grains & Seeds Bread has 292mg of Sodium, Na.
What is the calorie content of Original with 9 Grains & Seeds Bread?
A typical serving 2 slices (74 grams) of Original with 9 Grains & Seeds Bread contains approximately 177 calories.
You can check the exact calorie content by logging Original with 9 Grains & Seeds Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original with 9 Grains & Seeds Bread have?
The amount of fat in Original with 9 Grains & Seeds Bread depends on the ingredients and preparation method. On average, one serving 2 slices (74 grams) of Original with 9 Grains & Seeds Bread contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original with 9 Grains & Seeds Bread have?
The protein content in Original with 9 Grains & Seeds Bread depends on the ingredients exists in it. On average, 2 slices (74 grams) of Original with 9 Grains & Seeds Bread contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Original with 9 Grains & Seeds Bread, Download Nutribit app for healthier you!
How much sugar does a Original with 9 Grains & Seeds Bread have?
On average, 2 slices (74 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original with 9 Grains & Seeds Bread.
How Much carbohydrates (carbs) is in Original with 9 Grains & Seeds Bread?
The amount of carbohydrates (carbs) in Original with 9 Grains & Seeds Bread depends on its serving size and preparation. On average, 2 slices (74 grams) contains about 27.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original with 9 Grains & Seeds Bread.
How Much Fiber is in Original with 9 Grains & Seeds Bread?
Original with 9 Grains & Seeds Bread contains approximately 5.6 grams of fiber in 2 slices (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original with 9 Grains & Seeds Bread for healthier you!
What vitamins and minerals are in a Original with 9 Grains & Seeds Bread?
Original with 9 Grains & Seeds Bread contains following minerals:
General
Does Original with 9 Grains & Seeds Bread contain caffeine?
Original with 9 Grains & Seeds Bread does not contain any caffeine.
Does Original with 9 Grains & Seeds Bread contain alcohol?
Original with 9 Grains & Seeds Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original with 9 Grains & Seeds Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original with 9 Grains & Seeds Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original with 9 Grains & Seeds Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original with 9 Grains & Seeds Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original with 9 Grains & Seeds Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original with 9 Grains & Seeds Bread for free?
Yes! Since Original with 9 Grains & Seeds Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original with 9 Grains & Seeds Bread with water tracking feature?
Nutribit automatically calculates the water content of Original with 9 Grains & Seeds Bread and adds it to your daily hydration log. Simply log Original with 9 Grains & Seeds Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original with 9 Grains & Seeds Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original with 9 Grains & Seeds Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original with 9 Grains & Seeds Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original with 9 Grains & Seeds Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original with 9 Grains & Seeds Bread
Protein in Original with 9 Grains & Seeds Bread supports building and repairing tissues.
Builds and repairs tissues in Original with 9 Grains & Seeds Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original with 9 Grains & Seeds Bread supports immune function.
Supports immune function in Original with 9 Grains & Seeds Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original with 9 Grains & Seeds Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original with 9 Grains & Seeds Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original with 9 Grains & Seeds Bread provides energy.
Provides energy in Original with 9 Grains & Seeds Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original with 9 Grains & Seeds Bread supports muscle growth and strength.
Supports muscle growth and strength in Original with 9 Grains & Seeds Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original with 9 Grains & Seeds Bread helps in weight management.
Helps in weight management in Original with 9 Grains & Seeds Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original with 9 Grains & Seeds Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original with 9 Grains & Seeds Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original with 9 Grains & Seeds Bread supports bone health.
Supports bone health in Original with 9 Grains & Seeds Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original with 9 Grains & Seeds Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Original with 9 Grains & Seeds Bread is essential for the health and growth of hair, skin, and nails.
Protein in Original with 9 Grains & Seeds Bread regulates blood sugar levels.
Regulates blood sugar levels in Original with 9 Grains & Seeds Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original with 9 Grains & Seeds Bread supports digestion.
Fiber in Original with 9 Grains & Seeds Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original with 9 Grains & Seeds Bread supports heart health.
Soluble fiber in Original with 9 Grains & Seeds Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original with 9 Grains & Seeds Bread aids in weight management.
Fiber-rich foods in Original with 9 Grains & Seeds Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original with 9 Grains & Seeds Bread regulates blood sugar.
Fiber in Original with 9 Grains & Seeds Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original with 9 Grains & Seeds Bread promotes gut health.
Fiber in Original with 9 Grains & Seeds Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original with 9 Grains & Seeds Bread lowers the risk of colon cancer.
A high-fiber diet from Original with 9 Grains & Seeds Bread is linked to a reduced risk of colon cancer.
Fiber in Original with 9 Grains & Seeds Bread improves skin health.
Fiber in Original with 9 Grains & Seeds Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original with 9 Grains & Seeds Bread helps lower blood pressure.
Adequate fiber in Original with 9 Grains & Seeds Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original with 9 Grains & Seeds Bread boosts immune function.
Fiber in Original with 9 Grains & Seeds Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original with 9 Grains & Seeds Bread reduces the risk of type 2 diabetes.
Fiber in Original with 9 Grains & Seeds Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 177 calories?
The amount of exercise required to burn off 2 slices Original with 9 Grains & Seeds Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.