Bakers Omelette, Egg White, No Side, No Bread

Bakers Square

Total Energy

280

kcal

9.66

% from carbs

34.48

% from protein

55.86

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

730mg

31.7%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bakers Omelette, Egg White, No Side, No Bread

A typical serving 1 Serving of Bakers Omelette, Egg White, No Side, No Bread (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bakers Omelette, Egg White, No Side, No Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bakers Omelette, Egg White, No Side, No Bread contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bakers Omelette, Egg White, No Side, No Bread depends on the ingredients exists in it. On average, 1 Serving of Bakers Omelette, Egg White, No Side, No Bread (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Bakers Omelette, Egg White, No Side, No Bread contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Bakers Omelette, Egg White, No Side, No Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.