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Kornig 14 Seeds & Grains

Bakers Life

199

kcal Energy

50.3%

% from carbs

21.4%

% from protein

28.3%

% from fats

In 78 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g
Calories
199

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.6 g
3%
Sodium, Na 312 mg
13.6%
Total Carbohydrates 24 g
8.7%
Fiber 3.7 g
13.2%
Sugars 2.4 g
4.8%
Protein 10.2 g
20.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kornig 14 Seeds & Grains

Nutrients

What is the calorie content of Kornig 14 Seeds & Grains?

A typical serving 2 slices of Kornig 14 Seeds & Grains (78 grams) contains approximately 199.44 calories. You can check the exact calorie content by logging Kornig 14 Seeds & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kornig 14 Seeds & Grains have?

The amount of fat in Kornig 14 Seeds & Grains depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Kornig 14 Seeds & Grains contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kornig 14 Seeds & Grains have?

The protein content in Kornig 14 Seeds & Grains depends on the ingredients exists in it. On average, 2 slices of Kornig 14 Seeds & Grains (about 78 grams) contains approximately 10.2 grams of protein.

Is Kornig 14 Seeds & Grains a good source of protein?

The protein content in Kornig 14 Seeds & Grains depends on the ingredients exists in it. On average, 2 slices of Kornig 14 Seeds & Grains (about 78 grams) contains approximately 10.2 grams of protein.

How much sugar does a Kornig 14 Seeds & Grains have?

On average, 2 slices (about 78 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kornig 14 Seeds & Grains contain added sugar?

On average, 2 slices (about 78 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kornig 14 Seeds & Grains?

On average, 2 slices (about 78 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Kornig 14 Seeds & Grains?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kornig 14 Seeds & Grains?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kornig 14 Seeds & Grains suitable for vegans?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kornig 14 Seeds & Grains contain caffeine?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kornig 14 Seeds & Grains contain alcohol?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kornig 14 Seeds & Grains healthier?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kornig 14 Seeds & Grains in Nutribit?

Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kornig 14 Seeds & Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kornig 14 Seeds & Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kornig 14 Seeds & Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kornig 14 Seeds & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kornig 14 Seeds & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kornig 14 Seeds & Grains for free?

Yes! Since Kornig 14 Seeds & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kornig 14 Seeds & Grains with water tracking feature?

Nutribit automatically calculates the water content of Kornig 14 Seeds & Grains and adds it to your daily hydration log. Simply log Kornig 14 Seeds & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kornig 14 Seeds & Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kornig 14 Seeds & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kornig 14 Seeds & Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kornig 14 Seeds & Grains data can be accessed offline in the Nutribit app anytime anywhere!