Kornig 14 Seeds & Grains
Bakers Life
21.38
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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Kornig 14 Seeds & Grains Nutrients FAQs
Nutrients
- Kornig 14 Seeds & Grains has 312mg of Sodium, Na.
What is the calorie content of Kornig 14 Seeds & Grains?
A typical serving 2 slices (78 grams) of Kornig 14 Seeds & Grains contains approximately 199 calories.
You can check the exact calorie content by logging Kornig 14 Seeds & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kornig 14 Seeds & Grains have?
The amount of fat in Kornig 14 Seeds & Grains depends on the ingredients and preparation method. On average, one serving 2 slices (78 grams) of Kornig 14 Seeds & Grains contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kornig 14 Seeds & Grains have?
The protein content in Kornig 14 Seeds & Grains depends on the ingredients exists in it. On average, 2 slices (78 grams) of Kornig 14 Seeds & Grains contains approximately 10.2 grams of protein.
Know your exact protein requirement and how much protein you get from Kornig 14 Seeds & Grains, Download Nutribit app for healthier you!
How much sugar does a Kornig 14 Seeds & Grains have?
On average, 2 slices (78 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kornig 14 Seeds & Grains.
How Much carbohydrates (carbs) is in Kornig 14 Seeds & Grains?
The amount of carbohydrates (carbs) in Kornig 14 Seeds & Grains depends on its serving size and preparation. On average, 2 slices (78 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kornig 14 Seeds & Grains.
How Much Fiber is in Kornig 14 Seeds & Grains?
Kornig 14 Seeds & Grains contains approximately 3.7 grams of fiber in 2 slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kornig 14 Seeds & Grains for healthier you!
What vitamins and minerals are in a Kornig 14 Seeds & Grains?
Kornig 14 Seeds & Grains contains following minerals:
General
Does Kornig 14 Seeds & Grains contain caffeine?
Kornig 14 Seeds & Grains does not contain any caffeine.
Does Kornig 14 Seeds & Grains contain alcohol?
Kornig 14 Seeds & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kornig 14 Seeds & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kornig 14 Seeds & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kornig 14 Seeds & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kornig 14 Seeds & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kornig 14 Seeds & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kornig 14 Seeds & Grains for free?
Yes! Since Kornig 14 Seeds & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kornig 14 Seeds & Grains with water tracking feature?
Nutribit automatically calculates the water content of Kornig 14 Seeds & Grains and adds it to your daily hydration log. Simply log Kornig 14 Seeds & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kornig 14 Seeds & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kornig 14 Seeds & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kornig 14 Seeds & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kornig 14 Seeds & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kornig 14 Seeds & Grains
Protein in Kornig 14 Seeds & Grains supports building and repairing tissues.
Builds and repairs tissues in Kornig 14 Seeds & Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kornig 14 Seeds & Grains supports immune function.
Supports immune function in Kornig 14 Seeds & Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kornig 14 Seeds & Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kornig 14 Seeds & Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kornig 14 Seeds & Grains provides energy.
Provides energy in Kornig 14 Seeds & Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kornig 14 Seeds & Grains supports muscle growth and strength.
Supports muscle growth and strength in Kornig 14 Seeds & Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kornig 14 Seeds & Grains helps in weight management.
Helps in weight management in Kornig 14 Seeds & Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kornig 14 Seeds & Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kornig 14 Seeds & Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kornig 14 Seeds & Grains supports bone health.
Supports bone health in Kornig 14 Seeds & Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kornig 14 Seeds & Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Kornig 14 Seeds & Grains is essential for the health and growth of hair, skin, and nails.
Protein in Kornig 14 Seeds & Grains regulates blood sugar levels.
Regulates blood sugar levels in Kornig 14 Seeds & Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 199 calories?
The amount of exercise required to burn off 2 slices Kornig 14 Seeds & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.