British Turkey Lean Mince

ASDA

Total Energy

140.2

kcal

0.87

% from carbs

54.91

% from protein

44.22

% from fats

In 100 g

% daily value

Total Fat

6.8g

10.5%

Saturated

1.9g

9.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Turkey Lean Mince

A typical serving 100 g (pan fried) of British Turkey Lean Mince (100 grams) contains approximately 140.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Turkey Lean Mince depends on the ingredients and preparation method. On average, one serving 100 g (pan fried) (100 grams) of British Turkey Lean Mince contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Turkey Lean Mince depends on the ingredients exists in it. On average, 100 g (pan fried) of British Turkey Lean Mince (about 100 grams) contains approximately 19 grams of protein.

On average, 100 g (pan fried) (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (pan fried) (about 100 grams) contains about 0.25 grams of carbohydrates.

British Turkey Lean Mince contains approximately 0.25 grams of fiber in 100 g (pan fried) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 100 g (pan fried) British Turkey Lean Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.