Mince Lean Beef
ASDA
67.02
% from protein0.76
% from carbs0.76
% from fatNutrition Facts
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Mince Lean Beef Nutrients FAQs
Nutrients
- Mince Lean Beef has 68mg of Sodium, Na.
What is the calorie content of Mince Lean Beef?
A typical serving 1 serving (100 grams) of Mince Lean Beef contains approximately 130 calories.
You can check the exact calorie content by logging Mince Lean Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mince Lean Beef have?
The amount of fat in Mince Lean Beef depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mince Lean Beef contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mince Lean Beef have?
The protein content in Mince Lean Beef depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mince Lean Beef contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mince Lean Beef, Download Nutribit app for healthier you!
How much sugar does a Mince Lean Beef have?
On average, 1 serving (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mince Lean Beef.
How Much carbohydrates (carbs) is in Mince Lean Beef?
The amount of carbohydrates (carbs) in Mince Lean Beef depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mince Lean Beef.
How Much Fiber is in Mince Lean Beef?
Mince Lean Beef contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mince Lean Beef for healthier you!
What vitamins and minerals are in a Mince Lean Beef?
Mince Lean Beef contains following minerals:
General
Does Mince Lean Beef contain caffeine?
Mince Lean Beef does not contain any caffeine.
Does Mince Lean Beef contain alcohol?
Mince Lean Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mince Lean Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mince Lean Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mince Lean Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mince Lean Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mince Lean Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mince Lean Beef for free?
Yes! Since Mince Lean Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mince Lean Beef with water tracking feature?
Nutribit automatically calculates the water content of Mince Lean Beef and adds it to your daily hydration log. Simply log Mince Lean Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mince Lean Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mince Lean Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mince Lean Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mince Lean Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mince Lean Beef
Protein in Mince Lean Beef supports building and repairing tissues.
Builds and repairs tissues in Mince Lean Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mince Lean Beef supports immune function.
Supports immune function in Mince Lean Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mince Lean Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mince Lean Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mince Lean Beef provides energy.
Provides energy in Mince Lean Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mince Lean Beef supports muscle growth and strength.
Supports muscle growth and strength in Mince Lean Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mince Lean Beef helps in weight management.
Helps in weight management in Mince Lean Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mince Lean Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mince Lean Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mince Lean Beef supports bone health.
Supports bone health in Mince Lean Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mince Lean Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Mince Lean Beef is essential for the health and growth of hair, skin, and nails.
Protein in Mince Lean Beef regulates blood sugar levels.
Regulates blood sugar levels in Mince Lean Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Mince Lean Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.