Turkey Mince
Steggles
60.75
% from protein5.38
% from carbs5.38
% from fatNutrition Facts
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Turkey Mince Nutrients FAQs
Nutrients
- Turkey Mince has 93mg of Sodium, Na.
What is the calorie content of Turkey Mince?
A typical serving 125 g (125 grams) of Turkey Mince contains approximately 151 calories.
You can check the exact calorie content by logging Turkey Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Mince have?
The amount of fat in Turkey Mince depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Turkey Mince contains approximately 5.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Mince have?
The protein content in Turkey Mince depends on the ingredients exists in it. On average, 125 g (125 grams) of Turkey Mince contains approximately 22.6 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Mince, Download Nutribit app for healthier you!
How much sugar does a Turkey Mince have?
On average, 125 g (125 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Mince.
How Much carbohydrates (carbs) is in Turkey Mince?
The amount of carbohydrates (carbs) in Turkey Mince depends on its serving size and preparation. On average, 125 g (125 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Mince.
How Much Fiber is in Turkey Mince?
Turkey Mince contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Mince for healthier you!
What vitamins and minerals are in a Turkey Mince?
Turkey Mince contains following minerals:
General
Does Turkey Mince contain caffeine?
Turkey Mince does not contain any caffeine.
Does Turkey Mince contain alcohol?
Turkey Mince does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Mince?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Mince and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Mince quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Mince for free?
Yes! Since Turkey Mince contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Mince with water tracking feature?
Nutribit automatically calculates the water content of Turkey Mince and adds it to your daily hydration log. Simply log Turkey Mince in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Mince as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Mince nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Mince data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Mince
Protein in Turkey Mince supports building and repairing tissues.
Builds and repairs tissues in Turkey Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Mince supports immune function.
Supports immune function in Turkey Mince is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Mince helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Mince provides energy.
Provides energy in Turkey Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Mince supports muscle growth and strength.
Supports muscle growth and strength in Turkey Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Mince helps in weight management.
Helps in weight management in Turkey Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Mince aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Mince supports bone health.
Supports bone health in Turkey Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Mince improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Mince is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Mince regulates blood sugar levels.
Regulates blood sugar levels in Turkey Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 151 calories?
The amount of exercise required to burn off 125 g Turkey Mince
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.