Lean Beef Mince
ASDA
73.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Lean Beef Mince Nutrients FAQs
Nutrients
- Lean Beef Mince has 120mg of Sodium, Na.
What is the calorie content of Lean Beef Mince?
A typical serving 100 g (pan fried) (100 grams) of Lean Beef Mince contains approximately 148 calories.
You can check the exact calorie content by logging Lean Beef Mince in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Beef Mince have?
The amount of fat in Lean Beef Mince depends on the ingredients and preparation method. On average, one serving 100 g (pan fried) (100 grams) of Lean Beef Mince contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Beef Mince have?
The protein content in Lean Beef Mince depends on the ingredients exists in it. On average, 100 g (pan fried) (100 grams) of Lean Beef Mince contains approximately 26.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Beef Mince, Download Nutribit app for healthier you!
How much sugar does a Lean Beef Mince have?
On average, 100 g (pan fried) (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Beef Mince.
How Much carbohydrates (carbs) is in Lean Beef Mince?
The amount of carbohydrates (carbs) in Lean Beef Mince depends on its serving size and preparation. On average, 100 g (pan fried) (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Beef Mince.
How Much Fiber is in Lean Beef Mince?
Lean Beef Mince contains approximately 0 grams of fiber in 100 g (pan fried) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Beef Mince for healthier you!
What vitamins and minerals are in a Lean Beef Mince?
Lean Beef Mince contains following minerals:
General
Does Lean Beef Mince contain caffeine?
Lean Beef Mince does not contain any caffeine.
Does Lean Beef Mince contain alcohol?
Lean Beef Mince does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Beef Mince?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Beef Mince and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Beef Mince quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Beef Mince in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Beef Mince and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Beef Mince for free?
Yes absolutely, Since Lean Beef Mince does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Beef Mince with water tracking feature?
Lean Beef Mince does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lean Beef Mince as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Beef Mince and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Beef Mince nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Beef Mince data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Beef Mince
Protein in Lean Beef Mince supports building and repairing tissues.
Builds and repairs tissues in Lean Beef Mince is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Beef Mince supports immune function.
Supports immune function in Lean Beef Mince is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Beef Mince helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Beef Mince is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Beef Mince provides energy.
Provides energy in Lean Beef Mince can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Beef Mince supports muscle growth and strength.
Supports muscle growth and strength in Lean Beef Mince is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Beef Mince helps in weight management.
Helps in weight management in Lean Beef Mince promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Beef Mince aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Beef Mince is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Beef Mince supports bone health.
Supports bone health in Lean Beef Mince plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Beef Mince improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Beef Mince is essential for the health and growth of hair, skin, and nails.
Protein in Lean Beef Mince regulates blood sugar levels.
Regulates blood sugar levels in Lean Beef Mince helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 148 calories?
The amount of exercise required to burn off 100 g (pan fried) Lean Beef Mince
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.