Chocolate & Salted Caramel Puddings

ASDA

Total Energy

479.1

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 microwaved pudding

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Sodium, Na

244mg

10.6%

Sugars

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate & Salted Caramel Puddings

A typical serving 1 microwaved pudding of Chocolate & Salted Caramel Puddings (null grams) contains approximately 479.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate & Salted Caramel Puddings depends on the ingredients and preparation method. On average, one serving 1 microwaved pudding (null grams) of Chocolate & Salted Caramel Puddings contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate & Salted Caramel Puddings depends on the ingredients exists in it. On average, 1 microwaved pudding of Chocolate & Salted Caramel Puddings (about null grams) contains approximately grams of protein.

On average, 1 microwaved pudding (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 microwaved pudding (about null grams) contains about grams of carbohydrates.

Chocolate & Salted Caramel Puddings contains approximately grams of fiber in 1 microwaved pudding (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 479 calories?

The amount of exercise required to burn off 1 microwaved pudding Chocolate & Salted Caramel Puddings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.