Ginger Sponge Puddings
ASDA
4.41
% from protein69.71
% from carbs69.71
% from fatNutrition Facts
More items Like Ginger Sponge Puddings
Chocolate Sponge Puddings
ASDA
Rich Chocolate Sponge Puddings
ASDA
Syrup Sponge Puddings
Tesco
Yorkshire Puddings
ASDA
2 Syrup Sponge Puddings
Marks & Spencer
Bread & Butter Puddings
ASDA
Syrup Sponge
ASDA
Chocolate & Salted Caramel Puddings
ASDA
Belgian Dark Chocolate Brownie Puddings
ASDA
Sticky Toffee Sponge
ASDA
Syrup Sponge Puds
ASDA
Toffee Sponge Pudding
ASDA
Banoffee Sponge Pudding
ASDA
Millionaire's Melt in The Middle Puddings
ASDA
Ginger Sponge Pudding
Waitrose
Chocolate Victoria Sponge Cakes
ASDA
Sponge Pudding with Syrup
ASDA
Sponge Pudding, Chocolate Orange
ASDA
Sponge Pudding, Cookies & Cream
ASDA
Sponge Pudding, Toffee Apple
ASDA
Vanilla Flavour Sponge Mix
ASDA
Victoria Sponge Cake Kit
ASDA
Belgian Chocolate and Sea Salted Caramel Puddings
ASDA
Ginger Sponge Puddings Nutrients FAQs
Nutrients
- Ginger Sponge Puddings has 164mg of Sodium, Na.
What is the calorie content of Ginger Sponge Puddings?
A typical serving 100 g (microwaved) (100 grams) of Ginger Sponge Puddings contains approximately 348 calories.
You can check the exact calorie content by logging Ginger Sponge Puddings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Sponge Puddings have?
The amount of fat in Ginger Sponge Puddings depends on the ingredients and preparation method. On average, one serving 100 g (microwaved) (100 grams) of Ginger Sponge Puddings contains approximately 9.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Sponge Puddings have?
The protein content in Ginger Sponge Puddings depends on the ingredients exists in it. On average, 100 g (microwaved) (100 grams) of Ginger Sponge Puddings contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Sponge Puddings, Download Nutribit app for healthier you!
How much sugar does a Ginger Sponge Puddings have?
On average, 100 g (microwaved) (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Sponge Puddings.
How Much carbohydrates (carbs) is in Ginger Sponge Puddings?
The amount of carbohydrates (carbs) in Ginger Sponge Puddings depends on its serving size and preparation. On average, 100 g (microwaved) (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Sponge Puddings.
How Much Fiber is in Ginger Sponge Puddings?
Ginger Sponge Puddings contains approximately 1 grams of fiber in 100 g (microwaved) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Sponge Puddings for healthier you!
What vitamins and minerals are in a Ginger Sponge Puddings?
Ginger Sponge Puddings contains following minerals:
General
Does Ginger Sponge Puddings contain caffeine?
Ginger Sponge Puddings does not contain any caffeine.
Does Ginger Sponge Puddings contain alcohol?
Ginger Sponge Puddings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Sponge Puddings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Sponge Puddings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Sponge Puddings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Sponge Puddings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Sponge Puddings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Sponge Puddings for free?
Yes! Since Ginger Sponge Puddings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Sponge Puddings with water tracking feature?
Nutribit automatically calculates the water content of Ginger Sponge Puddings and adds it to your daily hydration log. Simply log Ginger Sponge Puddings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Sponge Puddings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Sponge Puddings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Sponge Puddings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Sponge Puddings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Sponge Puddings
Total Carbohydrates in Ginger Sponge Puddings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Sponge Puddings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Sponge Puddings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Sponge Puddings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Sponge Puddings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Sponge Puddings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Sponge Puddings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Sponge Puddings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Sponge Puddings aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Sponge Puddings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Sponge Puddings enhances brain function and helps improve memory and focus.
Glucose from Ginger Sponge Puddings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Sponge Puddings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Sponge Puddings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Sponge Puddings promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Sponge Puddings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Sponge Puddings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Sponge Puddings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Sponge Puddings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Sponge Puddings, help regulate blood pressure and reduce hypertension risk.
How to burn 348 calories?
The amount of exercise required to burn off 100 g (microwaved) Ginger Sponge Puddings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.