Rich Chocolate Sponge Puddings

ASDA

3.87

% from protein

52.63

% from carbs

52.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pudding
Amount per serving
Calories
370.9
% Daily value*
Total Fat 18 g
27.7%
Saturated 6.1 g
30.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 49 g
17.8%
Fiber 1.1 g
3.9%
Sugars 25 g
50%
Protein 3.6 g
7.2%

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Rich Chocolate Sponge Puddings Nutrients FAQs

Nutrients

What is the calorie content of Rich Chocolate Sponge Puddings?

A typical serving 1 pudding of Rich Chocolate Sponge Puddings contains approximately 371 calories.

You can check the exact calorie content by logging Rich Chocolate Sponge Puddings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich Chocolate Sponge Puddings have?

The amount of fat in Rich Chocolate Sponge Puddings depends on the ingredients and preparation method. On average, one serving 1 pudding of Rich Chocolate Sponge Puddings contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich Chocolate Sponge Puddings have?

The protein content in Rich Chocolate Sponge Puddings depends on the ingredients exists in it. On average, 1 pudding of Rich Chocolate Sponge Puddings contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Rich Chocolate Sponge Puddings, Download Nutribit app for healthier you!

How much sugar does a Rich Chocolate Sponge Puddings have?

On average, 1 pudding contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Chocolate Sponge Puddings.

How Much carbohydrates (carbs) is in Rich Chocolate Sponge Puddings?

The amount of carbohydrates (carbs) in Rich Chocolate Sponge Puddings depends on its serving size and preparation. On average, 1 pudding contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich Chocolate Sponge Puddings.

How Much Fiber is in Rich Chocolate Sponge Puddings?

Rich Chocolate Sponge Puddings contains approximately 1.1 grams of fiber in 1 pudding.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Chocolate Sponge Puddings for healthier you!

What vitamins and minerals are in a Rich Chocolate Sponge Puddings?

Rich Chocolate Sponge Puddings contains following minerals:

  • Rich Chocolate Sponge Puddings has 120mg of Sodium, Na.

General

Does Rich Chocolate Sponge Puddings contain caffeine?

Rich Chocolate Sponge Puddings does not contain any caffeine.

Does Rich Chocolate Sponge Puddings contain alcohol?

Rich Chocolate Sponge Puddings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich Chocolate Sponge Puddings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Chocolate Sponge Puddings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich Chocolate Sponge Puddings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich Chocolate Sponge Puddings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Chocolate Sponge Puddings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich Chocolate Sponge Puddings for free?

Yes! Since Rich Chocolate Sponge Puddings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich Chocolate Sponge Puddings with water tracking feature?

Nutribit automatically calculates the water content of Rich Chocolate Sponge Puddings and adds it to your daily hydration log. Simply log Rich Chocolate Sponge Puddings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich Chocolate Sponge Puddings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich Chocolate Sponge Puddings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich Chocolate Sponge Puddings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich Chocolate Sponge Puddings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich Chocolate Sponge Puddings

Total Carbohydrates in Rich Chocolate Sponge Puddings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rich Chocolate Sponge Puddings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rich Chocolate Sponge Puddings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rich Chocolate Sponge Puddings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rich Chocolate Sponge Puddings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rich Chocolate Sponge Puddings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rich Chocolate Sponge Puddings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rich Chocolate Sponge Puddings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rich Chocolate Sponge Puddings aids weight management by helping you feel full longer.

Fiber-rich carbs from Rich Chocolate Sponge Puddings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rich Chocolate Sponge Puddings enhances brain function and helps improve memory and focus.

Glucose from Rich Chocolate Sponge Puddings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rich Chocolate Sponge Puddings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rich Chocolate Sponge Puddings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rich Chocolate Sponge Puddings promotes gut health by feeding beneficial gut bacteria.

Fiber in Rich Chocolate Sponge Puddings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rich Chocolate Sponge Puddings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rich Chocolate Sponge Puddings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rich Chocolate Sponge Puddings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rich Chocolate Sponge Puddings, help regulate blood pressure and reduce hypertension risk.

How to burn 371 calories?

The amount of exercise required to burn off 1 pudding Rich Chocolate Sponge Puddings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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