Salted Caramel Fibre Bars

ASDA

4.07

% from protein

66.16

% from carbs

66.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bar
Amount per serving
Calories
87.9
% Daily value*
Total Fat 2.6 g
4%
Saturated 1.4 g
7%
Sodium, Na 64 mg
2.8%
Total Carbohydrates 13 g
4.7%
Fiber 5.4 g
19.3%
Sugars 7.3 g
14.6%
Protein 0.8 g
1.6%

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Salted Caramel Fibre Bars Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Fibre Bars?

A typical serving 1 bar of Salted Caramel Fibre Bars contains approximately 88 calories.

You can check the exact calorie content by logging Salted Caramel Fibre Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Fibre Bars have?

The amount of fat in Salted Caramel Fibre Bars depends on the ingredients and preparation method. On average, one serving 1 bar of Salted Caramel Fibre Bars contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Fibre Bars have?

The protein content in Salted Caramel Fibre Bars depends on the ingredients exists in it. On average, 1 bar of Salted Caramel Fibre Bars contains approximately 0.8 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Fibre Bars, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Fibre Bars have?

On average, 1 bar contains about 7.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Fibre Bars.

How Much carbohydrates (carbs) is in Salted Caramel Fibre Bars?

The amount of carbohydrates (carbs) in Salted Caramel Fibre Bars depends on its serving size and preparation. On average, 1 bar contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Fibre Bars.

How Much Fiber is in Salted Caramel Fibre Bars?

Salted Caramel Fibre Bars contains approximately 5.4 grams of fiber in 1 bar.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Fibre Bars for healthier you!

What vitamins and minerals are in a Salted Caramel Fibre Bars?

Salted Caramel Fibre Bars contains following minerals:

  • Salted Caramel Fibre Bars has 64mg of Sodium, Na.

General

Does Salted Caramel Fibre Bars contain caffeine?

Salted Caramel Fibre Bars does not contain any caffeine.

Does Salted Caramel Fibre Bars contain alcohol?

Salted Caramel Fibre Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Fibre Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Fibre Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Fibre Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Fibre Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Fibre Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Fibre Bars for free?

Yes! Since Salted Caramel Fibre Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Fibre Bars with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Fibre Bars and adds it to your daily hydration log. Simply log Salted Caramel Fibre Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Fibre Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Fibre Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Fibre Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Fibre Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Fibre Bars

Fiber in Salted Caramel Fibre Bars supports digestion.

Fiber in Salted Caramel Fibre Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salted Caramel Fibre Bars supports heart health.

Soluble fiber in Salted Caramel Fibre Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salted Caramel Fibre Bars aids in weight management.

Fiber-rich foods in Salted Caramel Fibre Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salted Caramel Fibre Bars regulates blood sugar.

Fiber in Salted Caramel Fibre Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salted Caramel Fibre Bars promotes gut health.

Fiber in Salted Caramel Fibre Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salted Caramel Fibre Bars lowers the risk of colon cancer.

A high-fiber diet from Salted Caramel Fibre Bars is linked to a reduced risk of colon cancer.

Fiber in Salted Caramel Fibre Bars improves skin health.

Fiber in Salted Caramel Fibre Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salted Caramel Fibre Bars helps lower blood pressure.

Adequate fiber in Salted Caramel Fibre Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salted Caramel Fibre Bars boosts immune function.

Fiber in Salted Caramel Fibre Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salted Caramel Fibre Bars reduces the risk of type 2 diabetes.

Fiber in Salted Caramel Fibre Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 88 calories?

The amount of exercise required to burn off 1 bar Salted Caramel Fibre Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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