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Chocolate Sponge Puddings

ASDA

334

kcal Energy

56.2%

% from carbs

5.4%

% from protein

38.5%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
334

% Daily Value

Total Fat 14 g
21.5%
Saturated 8.4 g
42%
Sodium, Na 196 mg
8.5%
Total Carbohydrates 46 g
16.7%
Fiber 1.9 g
6.8%
Sugars 28 g
56%
Protein 4.4 g
8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Sponge Puddings

Nutrients

What is the calorie content of Chocolate Sponge Puddings?

A typical serving 100 g (microwaved) of Chocolate Sponge Puddings (100 grams) contains approximately 333.67 calories. You can check the exact calorie content by logging Chocolate Sponge Puddings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Sponge Puddings have?

The amount of fat in Chocolate Sponge Puddings depends on the ingredients and preparation method. On average, one serving 100 g (microwaved) (100 grams) of Chocolate Sponge Puddings contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Sponge Puddings have?

The protein content in Chocolate Sponge Puddings depends on the ingredients exists in it. On average, 100 g (microwaved) of Chocolate Sponge Puddings (about 100 grams) contains approximately 4.4 grams of protein.

Is Chocolate Sponge Puddings a good source of protein?

The protein content in Chocolate Sponge Puddings depends on the ingredients exists in it. On average, 100 g (microwaved) of Chocolate Sponge Puddings (about 100 grams) contains approximately 4.4 grams of protein.

How much sugar does a Chocolate Sponge Puddings have?

On average, 100 g (microwaved) (about 100 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chocolate Sponge Puddings contain added sugar?

On average, 100 g (microwaved) (about 100 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chocolate Sponge Puddings?

On average, 100 g (microwaved) (about 100 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Chocolate Sponge Puddings?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chocolate Sponge Puddings?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chocolate Sponge Puddings suitable for vegans?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Sponge Puddings contain caffeine?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate Sponge Puddings contain alcohol?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chocolate Sponge Puddings healthier?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chocolate Sponge Puddings in Nutribit?

Chocolate Sponge Puddings contains approximately 1.9 grams of fiber in 100 g (microwaved) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Sponge Puddings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Sponge Puddings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Sponge Puddings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Sponge Puddings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Sponge Puddings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Sponge Puddings for free?

Yes! Since Chocolate Sponge Puddings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Sponge Puddings with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Sponge Puddings and adds it to your daily hydration log. Simply log Chocolate Sponge Puddings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Sponge Puddings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Sponge Puddings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Sponge Puddings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Sponge Puddings data can be accessed offline in the Nutribit app anytime anywhere!