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ASDA
516
kcal Energy
47.6%
% from carbs
4.9%
% from protein
47.4%
% from fats
In 100 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 serving
110.35
kcal
Serving Size: 30 g without milk
114.41
kcal
Serving Size: 100 g
234.31
kcal
Serving Size: 40 serving
150
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 4 tsp
20
kcal
Serving Size: slice
318.14
kcal
Serving Size: 100 g
164.8
kcal
Serving Size: profiterole
78.58
kcal
Serving Size: 100 g
224.04
kcal
Serving Size: gateau defrosted
186.06
kcal
Serving Size: 100 g
454.28
kcal
Serving Size: eclair
357.31
kcal
Serving Size: pudding
329.61
kcal
Serving Size: biscuit
113.21
kcal
Serving Size: pack
116.56
kcal
Serving Size: 100 g
569.89
kcal
Serving Size: bar
52.55
kcal
Serving Size: 215 ml
130.89
kcal
Serving Size: slice
309.31
kcal
Serving Size: cookie
99.6
kcal
Serving Size: cone
210.66
kcal
A typical serving 100 g of Chocolate Flakes (100 grams) contains approximately 516.15 calories. You can check the exact calorie content by logging Chocolate Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chocolate Flakes depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chocolate Flakes contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chocolate Flakes depends on the ingredients exists in it. On average, 100 g of Chocolate Flakes (about 100 grams) contains approximately 6.3 grams of protein.
The protein content in Chocolate Flakes depends on the ingredients exists in it. On average, 100 g of Chocolate Flakes (about 100 grams) contains approximately 6.3 grams of protein.
On average, 100 g (about 100 grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 61 grams of carbohydrates.
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Chocolate Flakes contains approximately 2.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chocolate Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chocolate Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chocolate Flakes and adds it to your daily hydration log. Simply log Chocolate Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chocolate Flakes data can be accessed offline in the Nutribit app anytime anywhere!