Chocolate Gateau

ASDA

7.71

% from protein

50.66

% from carbs

50.66

% from fat

Chocolate Gateau Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Gateau?

A typical serving 0.2 gateau defrosted of Chocolate Gateau contains approximately 186 calories.

You can check the exact calorie content by logging Chocolate Gateau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Gateau have?

The amount of fat in Chocolate Gateau depends on the ingredients and preparation method. On average, one serving 0.2 gateau defrosted of Chocolate Gateau contains approximately 8.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Gateau have?

The protein content in Chocolate Gateau depends on the ingredients exists in it. On average, 0.2 gateau defrosted of Chocolate Gateau contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Gateau, Download Nutribit app for healthier you!

How much sugar does a Chocolate Gateau have?

On average, 0.2 gateau defrosted contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Gateau.

How Much carbohydrates (carbs) is in Chocolate Gateau?

The amount of carbohydrates (carbs) in Chocolate Gateau depends on its serving size and preparation. On average, 0.2 gateau defrosted contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Gateau.

How Much Fiber is in Chocolate Gateau?

Chocolate Gateau contains approximately 2.2 grams of fiber in 0.2 gateau defrosted.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Gateau for healthier you!

What vitamins and minerals are in a Chocolate Gateau?

Chocolate Gateau contains following minerals:

  • Chocolate Gateau has 100mg of Sodium, Na.

General

Does Chocolate Gateau contain caffeine?

Chocolate Gateau does not contain any caffeine.

Does Chocolate Gateau contain alcohol?

Chocolate Gateau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Gateau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Gateau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Gateau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Gateau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Gateau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Gateau for free?

Yes! Since Chocolate Gateau contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Gateau with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Gateau and adds it to your daily hydration log. Simply log Chocolate Gateau in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Gateau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Gateau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Gateau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Gateau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Gateau

How to burn 186 calories?

The amount of exercise required to burn off 0.2 gateau defrosted Chocolate Gateau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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