Red Berry Fibre Flakes
ASDA
11.82
% from protein83.89
% from carbs83.89
% from fatNutrition Facts
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Red Berry Fibre Flakes Nutrients FAQs
Nutrients
- Red Berry Fibre Flakes has 48mg of Sodium, Na.
What is the calorie content of Red Berry Fibre Flakes?
A typical serving 1 serving (30 grams) of Red Berry Fibre Flakes contains approximately 110 calories.
You can check the exact calorie content by logging Red Berry Fibre Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Berry Fibre Flakes have?
The amount of fat in Red Berry Fibre Flakes depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Red Berry Fibre Flakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Berry Fibre Flakes have?
The protein content in Red Berry Fibre Flakes depends on the ingredients exists in it. On average, 1 serving (30 grams) of Red Berry Fibre Flakes contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Berry Fibre Flakes, Download Nutribit app for healthier you!
How much sugar does a Red Berry Fibre Flakes have?
On average, 1 serving (30 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Berry Fibre Flakes.
How Much carbohydrates (carbs) is in Red Berry Fibre Flakes?
The amount of carbohydrates (carbs) in Red Berry Fibre Flakes depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Berry Fibre Flakes.
How Much Fiber is in Red Berry Fibre Flakes?
Red Berry Fibre Flakes contains approximately 2.8 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Berry Fibre Flakes for healthier you!
What vitamins and minerals are in a Red Berry Fibre Flakes?
Red Berry Fibre Flakes contains following minerals:
General
Does Red Berry Fibre Flakes contain caffeine?
Red Berry Fibre Flakes does not contain any caffeine.
Does Red Berry Fibre Flakes contain alcohol?
Red Berry Fibre Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Berry Fibre Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Berry Fibre Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Berry Fibre Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Berry Fibre Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Berry Fibre Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Berry Fibre Flakes for free?
Yes! Since Red Berry Fibre Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Berry Fibre Flakes with water tracking feature?
Nutribit automatically calculates the water content of Red Berry Fibre Flakes and adds it to your daily hydration log. Simply log Red Berry Fibre Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Berry Fibre Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Berry Fibre Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Berry Fibre Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Berry Fibre Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Berry Fibre Flakes
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Red Berry Fibre Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.