Milkshake Mix, Chocolate

ASDA

Total Energy

130.9

kcal

71.01

% from carbs

24.81

% from protein

4.19

% from fats

In 215 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.4g

2%

Sodium, Na

40mg

1.7%

Total Carbohydrates

22.9g

8.3%

Sugars

22.9g

45.8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake Mix, Chocolate

A typical serving 215 ml of Milkshake Mix, Chocolate (215 grams) contains approximately 130.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 215 ml (215 grams) of Milkshake Mix, Chocolate contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake Mix, Chocolate depends on the ingredients exists in it. On average, 215 ml of Milkshake Mix, Chocolate (about 215 grams) contains approximately 8 grams of protein.

On average, 215 ml (about 215 grams) contains about 22.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 215 ml (about 215 grams) contains about 22.9 grams of carbohydrates.

Milkshake Mix, Chocolate contains approximately 0 grams of fiber in 215 ml (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 215 ml Milkshake Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.