Crispy Cheese Sticks
ASDA
19.87
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Crispy Cheese Sticks Nutrients FAQs
Nutrients
- Crispy Cheese Sticks has 520mg of Sodium, Na.
What is the calorie content of Crispy Cheese Sticks?
A typical serving 100 g (ovenbaked) (100 grams) of Crispy Cheese Sticks contains approximately 307 calories.
You can check the exact calorie content by logging Crispy Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Cheese Sticks have?
The amount of fat in Crispy Cheese Sticks depends on the ingredients and preparation method. On average, one serving 100 g (ovenbaked) (100 grams) of Crispy Cheese Sticks contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Cheese Sticks have?
The protein content in Crispy Cheese Sticks depends on the ingredients exists in it. On average, 100 g (ovenbaked) (100 grams) of Crispy Cheese Sticks contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Cheese Sticks, Download Nutribit app for healthier you!
How much sugar does a Crispy Cheese Sticks have?
On average, 100 g (ovenbaked) (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Cheese Sticks.
How Much carbohydrates (carbs) is in Crispy Cheese Sticks?
The amount of carbohydrates (carbs) in Crispy Cheese Sticks depends on its serving size and preparation. On average, 100 g (ovenbaked) (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Cheese Sticks.
How Much Fiber is in Crispy Cheese Sticks?
Crispy Cheese Sticks contains approximately 2.9 grams of fiber in 100 g (ovenbaked) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Cheese Sticks for healthier you!
What vitamins and minerals are in a Crispy Cheese Sticks?
Crispy Cheese Sticks contains following minerals:
General
Does Crispy Cheese Sticks contain caffeine?
Crispy Cheese Sticks does not contain any caffeine.
Does Crispy Cheese Sticks contain alcohol?
Crispy Cheese Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Cheese Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Cheese Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Cheese Sticks for free?
Yes! Since Crispy Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Cheese Sticks with water tracking feature?
Nutribit automatically calculates the water content of Crispy Cheese Sticks and adds it to your daily hydration log. Simply log Crispy Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Cheese Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Cheese Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Cheese Sticks
Protein in Crispy Cheese Sticks supports building and repairing tissues.
Builds and repairs tissues in Crispy Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Cheese Sticks supports immune function.
Supports immune function in Crispy Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Cheese Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Cheese Sticks provides energy.
Provides energy in Crispy Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Cheese Sticks supports muscle growth and strength.
Supports muscle growth and strength in Crispy Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Cheese Sticks helps in weight management.
Helps in weight management in Crispy Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Cheese Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Cheese Sticks supports bone health.
Supports bone health in Crispy Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Cheese Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Cheese Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Cheese Sticks regulates blood sugar levels.
Regulates blood sugar levels in Crispy Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Cheese Sticks supports fluid balance.
Maintains Fluid Balance in Crispy Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Cheese Sticks supports nerve function.
Supports Nerve Function in Crispy Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Cheese Sticks helps regulate blood pressure.
Regulates Blood Pressure in Crispy Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Cheese Sticks supports muscle function.
Aids Muscle Function in Crispy Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Cheese Sticks aids nutrient absorption.
Improves Nutrient Absorption in Crispy Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Cheese Sticks helps balance pH levels.
Balances pH Levels in Crispy Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Cheese Sticks supports bone health.
Supports Bone Health in Crispy Cheese Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 100 g (ovenbaked) Crispy Cheese Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.