Soft and Crispy Cheese Stuffed Puff Sticks

Continental, Appetizer

7.92

% from protein

29.7

% from carbs

29.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 200 mg
8.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Starch 1 g
Protein 4 g
8%
Water 100 g
Vitamin A, RAE 60 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 150 mg
Iron 1 mg
Magnesium 20 mg
Zinc 0.5 mg
Sucrose 0.5 g

More items Like Soft and Crispy Cheese Stuffed Puff Sticks

Cheese Stuffed Sticks

Fareway

200 kcal
Crispy Cheese Sticks

ASDA

307 kcal
Cheese and Spinach Puff

President's Choice

120 kcal
Cheese Stuffed Bread Sticks

Mantia's

180 kcal
Bread Sticks, Cheese Stuffed

Stater Bros.

200 kcal
Cheese Stuffed Garlic Sticks

Schnucks

180 kcal
Puff Pastry, Crispy

Bimbo

190 kcal
Soft Puff, Peppermint

Nice!

60 kcal
Soft Cheese Bread Sticks

Portland French Bakery

130 kcal
Cheese Spirals Crispy Puff Pastry Snacks

Epicure

561 kcal
Cheese Puff

Fried, Rich in cheese

320 kcal
Bread Sticks, Cheese Stuffed, Mozzarella

Joseph Campione

190 kcal
Bread Sticks, Stuffed Cheese & Garlic

A Shoprite Brand Bowl & Basket

200 kcal
Cheese Stuffed Garlic Bread Sticks

Harris Teeter

190 kcal
Garlic Bread Sticks, Cheese Stuffed

Harris Teeter

180 kcal
Soft Peppermint Puff Candy

Market Pantry

60 kcal
Stuffed Soft Pretzels Cheddar Cheese

Pretzel Fillers

150 kcal
Stuffed Soft Pretzels Jalapeno & Cheese

Pretzel Fillers

140 kcal
Stuffed Soft Pretzels, Jalapeno & Cheese

Pretzel Fillers

150 kcal
Grilled Cheese Stuffed Soft Pretzels

Kim & Scott's Gourmet Pretzels

160 kcal
Mozzarella Stuffed Sticks

Furlani

190 kcal
Stuffed Sticks, Mozzarella

Furlani

200 kcal
Smoked And Cooked Sweet & Crispy Sticks

Von Hanson's Meats

60 kcal

Soft and Crispy Cheese Stuffed Puff Sticks Nutrients FAQs

Nutrients

What is the calorie content of Soft and Crispy Cheese Stuffed Puff Sticks?

A typical serving 1 stick (50 grams) of Soft and Crispy Cheese Stuffed Puff Sticks contains approximately 200 calories.

You can check the exact calorie content by logging Soft and Crispy Cheese Stuffed Puff Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft and Crispy Cheese Stuffed Puff Sticks have?

The amount of fat in Soft and Crispy Cheese Stuffed Puff Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (50 grams) of Soft and Crispy Cheese Stuffed Puff Sticks contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft and Crispy Cheese Stuffed Puff Sticks have?

The protein content in Soft and Crispy Cheese Stuffed Puff Sticks depends on the ingredients exists in it. On average, 1 stick (50 grams) of Soft and Crispy Cheese Stuffed Puff Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft and Crispy Cheese Stuffed Puff Sticks, Download Nutribit app for healthier you!

How much sugar does a Soft and Crispy Cheese Stuffed Puff Sticks have?

On average, 1 stick (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft and Crispy Cheese Stuffed Puff Sticks.

How Much carbohydrates (carbs) is in Soft and Crispy Cheese Stuffed Puff Sticks?

The amount of carbohydrates (carbs) in Soft and Crispy Cheese Stuffed Puff Sticks depends on its serving size and preparation. On average, 1 stick (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft and Crispy Cheese Stuffed Puff Sticks.

How Much Fiber is in Soft and Crispy Cheese Stuffed Puff Sticks?

Soft and Crispy Cheese Stuffed Puff Sticks contains approximately 1 grams of fiber in 1 stick (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft and Crispy Cheese Stuffed Puff Sticks for healthier you!

What vitamins and minerals are in a Soft and Crispy Cheese Stuffed Puff Sticks?

Vitamins in Soft and Crispy Cheese Stuffed Puff Sticks:

  • Vitamin C:Soft and Crispy Cheese Stuffed Puff Sticks has 10 mg of Vitamin C.

Soft and Crispy Cheese Stuffed Puff Sticks contains following minerals:

  • Soft and Crispy Cheese Stuffed Puff Sticks has 150mg of Calcium.
  • Soft and Crispy Cheese Stuffed Puff Sticks has 200mg of Sodium, Na.
  • Soft and Crispy Cheese Stuffed Puff Sticks has 100mg of Potassium, K.
  • Soft and Crispy Cheese Stuffed Puff Sticks has 1mg of Iron.

General

Does Soft and Crispy Cheese Stuffed Puff Sticks contain caffeine?

Soft and Crispy Cheese Stuffed Puff Sticks does not contain any caffeine.

Does Soft and Crispy Cheese Stuffed Puff Sticks contain alcohol?

Soft and Crispy Cheese Stuffed Puff Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft and Crispy Cheese Stuffed Puff Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft and Crispy Cheese Stuffed Puff Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft and Crispy Cheese Stuffed Puff Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft and Crispy Cheese Stuffed Puff Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft and Crispy Cheese Stuffed Puff Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft and Crispy Cheese Stuffed Puff Sticks for free?

Yes! Since Soft and Crispy Cheese Stuffed Puff Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft and Crispy Cheese Stuffed Puff Sticks with water tracking feature?

Nutribit automatically calculates the water content of Soft and Crispy Cheese Stuffed Puff Sticks and adds it to your daily hydration log. Simply log Soft and Crispy Cheese Stuffed Puff Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft and Crispy Cheese Stuffed Puff Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft and Crispy Cheese Stuffed Puff Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft and Crispy Cheese Stuffed Puff Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft and Crispy Cheese Stuffed Puff Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft and Crispy Cheese Stuffed Puff Sticks

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports bone health.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports muscle function.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports heart health.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports nerve transmission.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports blood clotting.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports hormonal secretion.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports weight management.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports dental health.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks supports blood pressure regulation.

Calcium in Soft and Crispy Cheese Stuffed Puff Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 stick Soft and Crispy Cheese Stuffed Puff Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP