Crispy Breaded Fish Sticks

Schwan's

22.97

% from protein

38.28

% from carbs

38.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
70
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.3 g
1.7%
Cholesterol 11.7 mg
3.9%
Sodium, Na 156.7 mg
6.8%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 4 g
8%
Vitamin D 1.3 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.3 mg
Iron 0.4 mg
Sugars, added 0 g

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Crispy Breaded Fish Sticks Nutrients FAQs

Nutrients

What is the calorie content of Crispy Breaded Fish Sticks?

A typical serving 3 pieces (100 grams) of Crispy Breaded Fish Sticks contains approximately 210 calories.

You can check the exact calorie content by logging Crispy Breaded Fish Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Breaded Fish Sticks have?

The amount of fat in Crispy Breaded Fish Sticks depends on the ingredients and preparation method. On average, one serving 3 pieces (100 grams) of Crispy Breaded Fish Sticks contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Breaded Fish Sticks have?

The protein content in Crispy Breaded Fish Sticks depends on the ingredients exists in it. On average, 3 pieces (100 grams) of Crispy Breaded Fish Sticks contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Breaded Fish Sticks, Download Nutribit app for healthier you!

How much sugar does a Crispy Breaded Fish Sticks have?

On average, 3 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Breaded Fish Sticks.

How Much carbohydrates (carbs) is in Crispy Breaded Fish Sticks?

The amount of carbohydrates (carbs) in Crispy Breaded Fish Sticks depends on its serving size and preparation. On average, 3 pieces (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Breaded Fish Sticks.

How Much Fiber is in Crispy Breaded Fish Sticks?

Crispy Breaded Fish Sticks contains approximately 1 grams of fiber in 3 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Breaded Fish Sticks for healthier you!

What vitamins and minerals are in a Crispy Breaded Fish Sticks?

Vitamins in Crispy Breaded Fish Sticks:

  • Vitamin D:Crispy Breaded Fish Sticks has 4 IU of Vitamin D.

Crispy Breaded Fish Sticks contains following minerals:

  • Crispy Breaded Fish Sticks has 10mg of Calcium.
  • Crispy Breaded Fish Sticks has 470mg of Sodium, Na.
  • Crispy Breaded Fish Sticks has 220mg of Potassium, K.
  • Crispy Breaded Fish Sticks has 1.3mg of Iron.

General

Does Crispy Breaded Fish Sticks contain caffeine?

Crispy Breaded Fish Sticks does not contain any caffeine.

Does Crispy Breaded Fish Sticks contain alcohol?

Crispy Breaded Fish Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Breaded Fish Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Breaded Fish Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Breaded Fish Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Breaded Fish Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Breaded Fish Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Breaded Fish Sticks for free?

Yes! Since Crispy Breaded Fish Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Breaded Fish Sticks with water tracking feature?

Nutribit automatically calculates the water content of Crispy Breaded Fish Sticks and adds it to your daily hydration log. Simply log Crispy Breaded Fish Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Breaded Fish Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Breaded Fish Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Breaded Fish Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Breaded Fish Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Breaded Fish Sticks

Protein in Crispy Breaded Fish Sticks supports building and repairing tissues.

Builds and repairs tissues in Crispy Breaded Fish Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Breaded Fish Sticks supports immune function.

Supports immune function in Crispy Breaded Fish Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Breaded Fish Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Breaded Fish Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Breaded Fish Sticks provides energy.

Provides energy in Crispy Breaded Fish Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Breaded Fish Sticks supports muscle growth and strength.

Supports muscle growth and strength in Crispy Breaded Fish Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Breaded Fish Sticks helps in weight management.

Helps in weight management in Crispy Breaded Fish Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Breaded Fish Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Breaded Fish Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Breaded Fish Sticks supports bone health.

Supports bone health in Crispy Breaded Fish Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Breaded Fish Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Breaded Fish Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Breaded Fish Sticks regulates blood sugar levels.

Regulates blood sugar levels in Crispy Breaded Fish Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Breaded Fish Sticks supports fluid balance.

Maintains Fluid Balance in Crispy Breaded Fish Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Breaded Fish Sticks supports nerve function.

Supports Nerve Function in Crispy Breaded Fish Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Breaded Fish Sticks helps regulate blood pressure.

Regulates Blood Pressure in Crispy Breaded Fish Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Breaded Fish Sticks supports muscle function.

Aids Muscle Function in Crispy Breaded Fish Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Breaded Fish Sticks aids nutrient absorption.

Improves Nutrient Absorption in Crispy Breaded Fish Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Breaded Fish Sticks helps balance pH levels.

Balances pH Levels in Crispy Breaded Fish Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Breaded Fish Sticks supports bone health.

Supports Bone Health in Crispy Breaded Fish Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Crispy Breaded Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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