Vitality Red Fruits
ASDA
18.25
% from protein71.09
% from carbs71.09
% from fatNutrition Facts
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Vitality Red Fruits Nutrients FAQs
Nutrients
- Vitality Red Fruits has 0.4mg of Sodium, Na.
What is the calorie content of Vitality Red Fruits?
A typical serving 30 g serving with 125ml semi-skimmed milk (30 grams) of Vitality Red Fruits contains approximately 175 calories.
You can check the exact calorie content by logging Vitality Red Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vitality Red Fruits have?
The amount of fat in Vitality Red Fruits depends on the ingredients and preparation method. On average, one serving 30 g serving with 125ml semi-skimmed milk (30 grams) of Vitality Red Fruits contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vitality Red Fruits have?
The protein content in Vitality Red Fruits depends on the ingredients exists in it. On average, 30 g serving with 125ml semi-skimmed milk (30 grams) of Vitality Red Fruits contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Vitality Red Fruits, Download Nutribit app for healthier you!
How much sugar does a Vitality Red Fruits have?
On average, 30 g serving with 125ml semi-skimmed milk (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitality Red Fruits.
How Much carbohydrates (carbs) is in Vitality Red Fruits?
The amount of carbohydrates (carbs) in Vitality Red Fruits depends on its serving size and preparation. On average, 30 g serving with 125ml semi-skimmed milk (30 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vitality Red Fruits.
How Much Fiber is in Vitality Red Fruits?
Vitality Red Fruits contains approximately 0.9 grams of fiber in 30 g serving with 125ml semi-skimmed milk (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vitality Red Fruits for healthier you!
What vitamins and minerals are in a Vitality Red Fruits?
Vitality Red Fruits contains following minerals:
General
Does Vitality Red Fruits contain caffeine?
Vitality Red Fruits does not contain any caffeine.
Does Vitality Red Fruits contain alcohol?
Vitality Red Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vitality Red Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitality Red Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vitality Red Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vitality Red Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitality Red Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vitality Red Fruits for free?
Yes! Since Vitality Red Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vitality Red Fruits with water tracking feature?
Nutribit automatically calculates the water content of Vitality Red Fruits and adds it to your daily hydration log. Simply log Vitality Red Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vitality Red Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vitality Red Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vitality Red Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vitality Red Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vitality Red Fruits
Protein in Vitality Red Fruits supports building and repairing tissues.
Builds and repairs tissues in Vitality Red Fruits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vitality Red Fruits supports immune function.
Supports immune function in Vitality Red Fruits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vitality Red Fruits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vitality Red Fruits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vitality Red Fruits provides energy.
Provides energy in Vitality Red Fruits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vitality Red Fruits supports muscle growth and strength.
Supports muscle growth and strength in Vitality Red Fruits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vitality Red Fruits helps in weight management.
Helps in weight management in Vitality Red Fruits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vitality Red Fruits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vitality Red Fruits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vitality Red Fruits supports bone health.
Supports bone health in Vitality Red Fruits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vitality Red Fruits improves skin, hair, and nails.
Improves skin, hair, and nails in Vitality Red Fruits is essential for the health and growth of hair, skin, and nails.
Protein in Vitality Red Fruits regulates blood sugar levels.
Regulates blood sugar levels in Vitality Red Fruits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 175 calories?
The amount of exercise required to burn off 30 g serving with 125ml semi-skimmed milk Vitality Red Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.