Greek Style Yogurts

ASDA

55.8

% from protein

39.96

% from carbs

39.96

% from fat

Greek Style Yogurts Nutrients FAQs

Nutrients

What is the calorie content of Greek Style Yogurts?

A typical serving 1 serving (100 grams) of Greek Style Yogurts contains approximately 57 calories.

You can check the exact calorie content by logging Greek Style Yogurts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style Yogurts have?

The amount of fat in Greek Style Yogurts depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Greek Style Yogurts contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style Yogurts have?

The protein content in Greek Style Yogurts depends on the ingredients exists in it. On average, 1 serving (100 grams) of Greek Style Yogurts contains approximately 7.4 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Style Yogurts, Download Nutribit app for healthier you!

How much sugar does a Greek Style Yogurts have?

On average, 1 serving (100 grams) contains about 5.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yogurts.

How Much carbohydrates (carbs) is in Greek Style Yogurts?

The amount of carbohydrates (carbs) in Greek Style Yogurts depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Style Yogurts.

How Much Fiber is in Greek Style Yogurts?

Greek Style Yogurts contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yogurts for healthier you!

What vitamins and minerals are in a Greek Style Yogurts?

Greek Style Yogurts contains following minerals:

  • Greek Style Yogurts has 72mg of Sodium, Na.

General

Does Greek Style Yogurts contain caffeine?

Greek Style Yogurts does not contain any caffeine.

Does Greek Style Yogurts contain alcohol?

Greek Style Yogurts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Style Yogurts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yogurts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style Yogurts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style Yogurts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yogurts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style Yogurts for free?

Yes! Since Greek Style Yogurts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style Yogurts with water tracking feature?

Nutribit automatically calculates the water content of Greek Style Yogurts and adds it to your daily hydration log. Simply log Greek Style Yogurts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style Yogurts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yogurts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style Yogurts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style Yogurts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Style Yogurts

How to burn 57 calories?

The amount of exercise required to burn off 1 serving Greek Style Yogurts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP