Fat Free Authentic Greek Yogurt

ASDA

61.12

% from protein

35.45

% from carbs

35.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
65.7
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.5%
Sodium, Na 84 mg
3.7%
Total Carbohydrates 5.8 g
2.1%
Sugars 4.7 g
9.4%
Protein 10 g
20%

More items Like Fat Free Authentic Greek Yogurt

Greek Syle Yogurt, Fat Free

ASDA

56 kcal
Greek Yogurt with Honey, Fat Free

ASDA

75 kcal
Yogurt, Authentic Greek, 2% Fat

Mevgal

142 kcal
Greek Yogurt, Strawberry, Lactose Free

ASDA

84 kcal
Rhubarb & Vanilla Yogurt, Fat Free

ASDA

56 kcal
Cherry Light Fat Free Yogurt

ASDA

60 kcal
Fat Free Yogurt, Red Cherry

ASDA

59 kcal
Fat Free Yogurt, Rhubarb & Vanilla

ASDA

56 kcal
Greek Fat Free Yogurt

ShopRite

150 kcal
Fat free greek yogurt

Common Food

23 kcal
Greek Yogurt, Fat Free

Sainsbury's

54 kcal
Authentic Greek Yogurt

Publix

130 kcal
Light Coconut & Vanilla Fat Free Yogurt

ASDA

56 kcal
Light Fat Free Greek Style Yogurts, Lemon

ASDA

56 kcal
Light Fat Free Greek Style Yogurts, Toffee

ASDA

55 kcal
Lemon Meringue Pie Flavour Fat Free Yogurt

ASDA

55 kcal
Authentic Greek Yogurt, Natural 2% Low Fat

Olympus

70 kcal
Quark, Fat Free

ASDA

67 kcal
Greek Yogurt, Vanilla, Fat Free

Great Value

140 kcal
Fat Free Greek Yogurt, Plain

Great Value

100 kcal
Plain Fat Free Greek Yogurt

Great Value

90 kcal
Greek Yogurt, Fat Free, Strawberry

Wegmans

120 kcal
Strawberry Fat Free Greek Yogurt

Chobani

125 kcal

Fat Free Authentic Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Authentic Greek Yogurt?

A typical serving 1 serving (100 grams) of Fat Free Authentic Greek Yogurt contains approximately 66 calories.

You can check the exact calorie content by logging Fat Free Authentic Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Authentic Greek Yogurt have?

The amount of fat in Fat Free Authentic Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fat Free Authentic Greek Yogurt contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Authentic Greek Yogurt have?

The protein content in Fat Free Authentic Greek Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fat Free Authentic Greek Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Authentic Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Fat Free Authentic Greek Yogurt have?

On average, 1 serving (100 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Authentic Greek Yogurt.

How Much carbohydrates (carbs) is in Fat Free Authentic Greek Yogurt?

The amount of carbohydrates (carbs) in Fat Free Authentic Greek Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Authentic Greek Yogurt.

How Much Fiber is in Fat Free Authentic Greek Yogurt?

Fat Free Authentic Greek Yogurt contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Authentic Greek Yogurt for healthier you!

What vitamins and minerals are in a Fat Free Authentic Greek Yogurt?

Fat Free Authentic Greek Yogurt contains following minerals:

  • Fat Free Authentic Greek Yogurt has 84mg of Sodium, Na.

General

Does Fat Free Authentic Greek Yogurt contain caffeine?

Fat Free Authentic Greek Yogurt does not contain any caffeine.

Does Fat Free Authentic Greek Yogurt contain alcohol?

Fat Free Authentic Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Authentic Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Authentic Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Authentic Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Authentic Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Authentic Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Authentic Greek Yogurt for free?

Yes! Since Fat Free Authentic Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Authentic Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Authentic Greek Yogurt and adds it to your daily hydration log. Simply log Fat Free Authentic Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Authentic Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Authentic Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Authentic Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Authentic Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Authentic Greek Yogurt

Protein in Fat Free Authentic Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Fat Free Authentic Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fat Free Authentic Greek Yogurt supports immune function.

Supports immune function in Fat Free Authentic Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fat Free Authentic Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fat Free Authentic Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fat Free Authentic Greek Yogurt provides energy.

Provides energy in Fat Free Authentic Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fat Free Authentic Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Fat Free Authentic Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fat Free Authentic Greek Yogurt helps in weight management.

Helps in weight management in Fat Free Authentic Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fat Free Authentic Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fat Free Authentic Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fat Free Authentic Greek Yogurt supports bone health.

Supports bone health in Fat Free Authentic Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fat Free Authentic Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Fat Free Authentic Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Fat Free Authentic Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Fat Free Authentic Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 66 calories?

The amount of exercise required to burn off 1 serving Fat Free Authentic Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP