Light Fat Free Greek Style Yogurts, Lemon
ASDA
47.54
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Light Fat Free Greek Style Yogurts, Lemon Nutrients FAQs
Nutrients
- Light Fat Free Greek Style Yogurts, Lemon has 60mg of Sodium, Na.
What is the calorie content of Light Fat Free Greek Style Yogurts, Lemon?
A typical serving 100 g (100 grams) of Light Fat Free Greek Style Yogurts, Lemon contains approximately 56 calories.
You can check the exact calorie content by logging Light Fat Free Greek Style Yogurts, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Fat Free Greek Style Yogurts, Lemon have?
The amount of fat in Light Fat Free Greek Style Yogurts, Lemon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Fat Free Greek Style Yogurts, Lemon contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Fat Free Greek Style Yogurts, Lemon have?
The protein content in Light Fat Free Greek Style Yogurts, Lemon depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Fat Free Greek Style Yogurts, Lemon contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Fat Free Greek Style Yogurts, Lemon, Download Nutribit app for healthier you!
How much sugar does a Light Fat Free Greek Style Yogurts, Lemon have?
On average, 100 g (100 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Fat Free Greek Style Yogurts, Lemon.
How Much carbohydrates (carbs) is in Light Fat Free Greek Style Yogurts, Lemon?
The amount of carbohydrates (carbs) in Light Fat Free Greek Style Yogurts, Lemon depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Fat Free Greek Style Yogurts, Lemon.
How Much Fiber is in Light Fat Free Greek Style Yogurts, Lemon?
Light Fat Free Greek Style Yogurts, Lemon contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Fat Free Greek Style Yogurts, Lemon for healthier you!
What vitamins and minerals are in a Light Fat Free Greek Style Yogurts, Lemon?
Light Fat Free Greek Style Yogurts, Lemon contains following minerals:
General
Does Light Fat Free Greek Style Yogurts, Lemon contain caffeine?
Light Fat Free Greek Style Yogurts, Lemon does not contain any caffeine.
Does Light Fat Free Greek Style Yogurts, Lemon contain alcohol?
Light Fat Free Greek Style Yogurts, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Fat Free Greek Style Yogurts, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Fat Free Greek Style Yogurts, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Fat Free Greek Style Yogurts, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Fat Free Greek Style Yogurts, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Fat Free Greek Style Yogurts, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Fat Free Greek Style Yogurts, Lemon for free?
Yes! Since Light Fat Free Greek Style Yogurts, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Fat Free Greek Style Yogurts, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Light Fat Free Greek Style Yogurts, Lemon and adds it to your daily hydration log. Simply log Light Fat Free Greek Style Yogurts, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Fat Free Greek Style Yogurts, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Fat Free Greek Style Yogurts, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Fat Free Greek Style Yogurts, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Fat Free Greek Style Yogurts, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Fat Free Greek Style Yogurts, Lemon
How to burn 56 calories?
The amount of exercise required to burn off 100 g Light Fat Free Greek Style Yogurts, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.