Indian Beef Kofta Kebabs

ASDA

30.74

% from protein

11.61

% from carbs

11.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0.1 g
0.3%
Sodium, Na 2.2 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Indian Beef Kofta Kebabs Nutrients FAQs

Nutrients

What is the calorie content of Indian Beef Kofta Kebabs?

A typical serving 100 g (grilled) (100 grams) of Indian Beef Kofta Kebabs contains approximately 234 calories.

You can check the exact calorie content by logging Indian Beef Kofta Kebabs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Beef Kofta Kebabs have?

The amount of fat in Indian Beef Kofta Kebabs depends on the ingredients and preparation method. On average, one serving 100 g (grilled) (100 grams) of Indian Beef Kofta Kebabs contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Beef Kofta Kebabs have?

The protein content in Indian Beef Kofta Kebabs depends on the ingredients exists in it. On average, 100 g (grilled) (100 grams) of Indian Beef Kofta Kebabs contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Beef Kofta Kebabs, Download Nutribit app for healthier you!

How much sugar does a Indian Beef Kofta Kebabs have?

On average, 100 g (grilled) (100 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Beef Kofta Kebabs.

How Much carbohydrates (carbs) is in Indian Beef Kofta Kebabs?

The amount of carbohydrates (carbs) in Indian Beef Kofta Kebabs depends on its serving size and preparation. On average, 100 g (grilled) (100 grams) contains about 6.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Beef Kofta Kebabs.

How Much Fiber is in Indian Beef Kofta Kebabs?

Indian Beef Kofta Kebabs contains approximately 0.25 grams of fiber in 100 g (grilled) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Beef Kofta Kebabs for healthier you!

What vitamins and minerals are in a Indian Beef Kofta Kebabs?

Indian Beef Kofta Kebabs contains following minerals:

  • Indian Beef Kofta Kebabs has 224mg of Sodium, Na.

General

Does Indian Beef Kofta Kebabs contain caffeine?

Indian Beef Kofta Kebabs does not contain any caffeine.

Does Indian Beef Kofta Kebabs contain alcohol?

Indian Beef Kofta Kebabs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Beef Kofta Kebabs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Beef Kofta Kebabs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Beef Kofta Kebabs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Beef Kofta Kebabs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Beef Kofta Kebabs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Beef Kofta Kebabs for free?

Yes! Since Indian Beef Kofta Kebabs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Beef Kofta Kebabs with water tracking feature?

Nutribit automatically calculates the water content of Indian Beef Kofta Kebabs and adds it to your daily hydration log. Simply log Indian Beef Kofta Kebabs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Beef Kofta Kebabs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Beef Kofta Kebabs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Beef Kofta Kebabs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Beef Kofta Kebabs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Beef Kofta Kebabs

Protein in Indian Beef Kofta Kebabs supports building and repairing tissues.

Builds and repairs tissues in Indian Beef Kofta Kebabs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Beef Kofta Kebabs supports immune function.

Supports immune function in Indian Beef Kofta Kebabs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Beef Kofta Kebabs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Beef Kofta Kebabs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Beef Kofta Kebabs provides energy.

Provides energy in Indian Beef Kofta Kebabs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Beef Kofta Kebabs supports muscle growth and strength.

Supports muscle growth and strength in Indian Beef Kofta Kebabs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Beef Kofta Kebabs helps in weight management.

Helps in weight management in Indian Beef Kofta Kebabs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Beef Kofta Kebabs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Beef Kofta Kebabs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Beef Kofta Kebabs supports bone health.

Supports bone health in Indian Beef Kofta Kebabs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Beef Kofta Kebabs improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Beef Kofta Kebabs is essential for the health and growth of hair, skin, and nails.

Protein in Indian Beef Kofta Kebabs regulates blood sugar levels.

Regulates blood sugar levels in Indian Beef Kofta Kebabs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 234 calories?

The amount of exercise required to burn off 100 g (grilled) Indian Beef Kofta Kebabs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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