Indian Piece Selection

ASDA

Total Energy

105.1

kcal

46.88

% from carbs

10.94

% from protein

42.19

% from fats

In 1 piece selection (ovenbaked)

% daily value

Total Fat

4.8g

7.4%

Saturated

1.3g

6.5%

Sodium, Na

112mg

4.9%

Total Carbohydrates

12g

4.4%

Fiber

1.5g

5.4%

Sugars

1.4g

2.8%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Piece Selection

A typical serving 3 piece selection (ovenbaked) of Indian Piece Selection (null grams) contains approximately 105.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Piece Selection depends on the ingredients and preparation method. On average, one serving 3 piece selection (ovenbaked) (null grams) of Indian Piece Selection contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Piece Selection depends on the ingredients exists in it. On average, 3 piece selection (ovenbaked) of Indian Piece Selection (about null grams) contains approximately 2.8 grams of protein.

On average, 3 piece selection (ovenbaked) (about null grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 piece selection (ovenbaked) (about null grams) contains about 12 grams of carbohydrates.

Indian Piece Selection contains approximately 1.5 grams of fiber in 3 piece selection (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 105 calories?

The amount of exercise required to burn off 3 piece selection (ovenbaked) Indian Piece Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.