Mixed Peanuts & Raisins
ASDA
17.89
% from protein20.18
% from carbs20.18
% from fatNutrition Facts
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Mixed Peanuts & Raisins Nutrients FAQs
Nutrients
- Mixed Peanuts & Raisins has 2mg of Sodium, Na.
What is the calorie content of Mixed Peanuts & Raisins?
A typical serving 0.2 pack of Mixed Peanuts & Raisins contains approximately 182 calories.
You can check the exact calorie content by logging Mixed Peanuts & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Peanuts & Raisins have?
The amount of fat in Mixed Peanuts & Raisins depends on the ingredients and preparation method. On average, one serving 0.2 pack of Mixed Peanuts & Raisins contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Peanuts & Raisins have?
The protein content in Mixed Peanuts & Raisins depends on the ingredients exists in it. On average, 0.2 pack of Mixed Peanuts & Raisins contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Peanuts & Raisins, Download Nutribit app for healthier you!
How much sugar does a Mixed Peanuts & Raisins have?
On average, 0.2 pack contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Peanuts & Raisins.
How Much carbohydrates (carbs) is in Mixed Peanuts & Raisins?
The amount of carbohydrates (carbs) in Mixed Peanuts & Raisins depends on its serving size and preparation. On average, 0.2 pack contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Peanuts & Raisins.
How Much Fiber is in Mixed Peanuts & Raisins?
Mixed Peanuts & Raisins contains approximately 4.4 grams of fiber in 0.2 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Peanuts & Raisins for healthier you!
What vitamins and minerals are in a Mixed Peanuts & Raisins?
Mixed Peanuts & Raisins contains following minerals:
General
Does Mixed Peanuts & Raisins contain caffeine?
Mixed Peanuts & Raisins does not contain any caffeine.
Does Mixed Peanuts & Raisins contain alcohol?
Mixed Peanuts & Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Peanuts & Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Peanuts & Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Peanuts & Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Peanuts & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Peanuts & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Peanuts & Raisins for free?
Yes! Since Mixed Peanuts & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Peanuts & Raisins with water tracking feature?
Nutribit automatically calculates the water content of Mixed Peanuts & Raisins and adds it to your daily hydration log. Simply log Mixed Peanuts & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Peanuts & Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Peanuts & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Peanuts & Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Peanuts & Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Peanuts & Raisins
Protein in Mixed Peanuts & Raisins supports building and repairing tissues.
Builds and repairs tissues in Mixed Peanuts & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Peanuts & Raisins supports immune function.
Supports immune function in Mixed Peanuts & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Peanuts & Raisins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Peanuts & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Peanuts & Raisins provides energy.
Provides energy in Mixed Peanuts & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Peanuts & Raisins supports muscle growth and strength.
Supports muscle growth and strength in Mixed Peanuts & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Peanuts & Raisins helps in weight management.
Helps in weight management in Mixed Peanuts & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Peanuts & Raisins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Peanuts & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Peanuts & Raisins supports bone health.
Supports bone health in Mixed Peanuts & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Peanuts & Raisins improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Peanuts & Raisins is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Peanuts & Raisins regulates blood sugar levels.
Regulates blood sugar levels in Mixed Peanuts & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Peanuts & Raisins supports digestion.
Fiber in Mixed Peanuts & Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Peanuts & Raisins supports heart health.
Soluble fiber in Mixed Peanuts & Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Peanuts & Raisins aids in weight management.
Fiber-rich foods in Mixed Peanuts & Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Peanuts & Raisins regulates blood sugar.
Fiber in Mixed Peanuts & Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Peanuts & Raisins promotes gut health.
Fiber in Mixed Peanuts & Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Peanuts & Raisins lowers the risk of colon cancer.
A high-fiber diet from Mixed Peanuts & Raisins is linked to a reduced risk of colon cancer.
Fiber in Mixed Peanuts & Raisins improves skin health.
Fiber in Mixed Peanuts & Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Peanuts & Raisins helps lower blood pressure.
Adequate fiber in Mixed Peanuts & Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Peanuts & Raisins boosts immune function.
Fiber in Mixed Peanuts & Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Peanuts & Raisins reduces the risk of type 2 diabetes.
Fiber in Mixed Peanuts & Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 182 calories?
The amount of exercise required to burn off 0.2 pack Mixed Peanuts & Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.