Salted Peanuts & Raisins

Simba

12.64

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.5%
Sodium, Na 1.6 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.4%
Protein 0.2 g
0.4%

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Salted Peanuts & Raisins Nutrients FAQs

Nutrients

What is the calorie content of Salted Peanuts & Raisins?

A typical serving 45 g serving (45 grams) of Salted Peanuts & Raisins contains approximately 271 calories.

You can check the exact calorie content by logging Salted Peanuts & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Peanuts & Raisins have?

The amount of fat in Salted Peanuts & Raisins depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Salted Peanuts & Raisins contains approximately 20.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Peanuts & Raisins have?

The protein content in Salted Peanuts & Raisins depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Salted Peanuts & Raisins contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Peanuts & Raisins, Download Nutribit app for healthier you!

How much sugar does a Salted Peanuts & Raisins have?

On average, 45 g serving (45 grams) contains about 8.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Peanuts & Raisins.

How Much carbohydrates (carbs) is in Salted Peanuts & Raisins?

The amount of carbohydrates (carbs) in Salted Peanuts & Raisins depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Peanuts & Raisins.

How Much Fiber is in Salted Peanuts & Raisins?

Salted Peanuts & Raisins contains approximately 3.3 grams of fiber in 45 g serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Peanuts & Raisins for healthier you!

What vitamins and minerals are in a Salted Peanuts & Raisins?

Salted Peanuts & Raisins contains following minerals:

  • Salted Peanuts & Raisins has 70mg of Sodium, Na.

General

Does Salted Peanuts & Raisins contain caffeine?

Salted Peanuts & Raisins does not contain any caffeine.

Does Salted Peanuts & Raisins contain alcohol?

Salted Peanuts & Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Peanuts & Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Peanuts & Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Peanuts & Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Peanuts & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Peanuts & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Peanuts & Raisins for free?

Yes! Since Salted Peanuts & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Peanuts & Raisins with water tracking feature?

Nutribit automatically calculates the water content of Salted Peanuts & Raisins and adds it to your daily hydration log. Simply log Salted Peanuts & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Peanuts & Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Peanuts & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Peanuts & Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Peanuts & Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Peanuts & Raisins

Protein in Salted Peanuts & Raisins supports building and repairing tissues.

Builds and repairs tissues in Salted Peanuts & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Peanuts & Raisins supports immune function.

Supports immune function in Salted Peanuts & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Peanuts & Raisins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Peanuts & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Peanuts & Raisins provides energy.

Provides energy in Salted Peanuts & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Peanuts & Raisins supports muscle growth and strength.

Supports muscle growth and strength in Salted Peanuts & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Peanuts & Raisins helps in weight management.

Helps in weight management in Salted Peanuts & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Peanuts & Raisins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Peanuts & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Peanuts & Raisins supports bone health.

Supports bone health in Salted Peanuts & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Peanuts & Raisins improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Peanuts & Raisins is essential for the health and growth of hair, skin, and nails.

Protein in Salted Peanuts & Raisins regulates blood sugar levels.

Regulates blood sugar levels in Salted Peanuts & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 271 calories?

The amount of exercise required to burn off 45 g serving Salted Peanuts & Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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