Peshwari Naans
ASDA
9.82
% from protein63.13
% from carbs63.13
% from fatNutrition Facts
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Peshwari Naans Nutrients FAQs
Nutrients
- Peshwari Naans has 352mg of Sodium, Na.
What is the calorie content of Peshwari Naans?
A typical serving 1 naan bread of Peshwari Naans contains approximately 413 calories.
You can check the exact calorie content by logging Peshwari Naans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peshwari Naans have?
The amount of fat in Peshwari Naans depends on the ingredients and preparation method. On average, one serving 1 naan bread of Peshwari Naans contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peshwari Naans have?
The protein content in Peshwari Naans depends on the ingredients exists in it. On average, 1 naan bread of Peshwari Naans contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Peshwari Naans, Download Nutribit app for healthier you!
How much sugar does a Peshwari Naans have?
On average, 1 naan bread contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peshwari Naans.
How Much carbohydrates (carbs) is in Peshwari Naans?
The amount of carbohydrates (carbs) in Peshwari Naans depends on its serving size and preparation. On average, 1 naan bread contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peshwari Naans.
How Much Fiber is in Peshwari Naans?
Peshwari Naans contains approximately 5.9 grams of fiber in 1 naan bread.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peshwari Naans for healthier you!
What vitamins and minerals are in a Peshwari Naans?
Peshwari Naans contains following minerals:
General
Does Peshwari Naans contain caffeine?
Peshwari Naans does not contain any caffeine.
Does Peshwari Naans contain alcohol?
Peshwari Naans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peshwari Naans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peshwari Naans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peshwari Naans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peshwari Naans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peshwari Naans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peshwari Naans for free?
Yes! Since Peshwari Naans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peshwari Naans with water tracking feature?
Nutribit automatically calculates the water content of Peshwari Naans and adds it to your daily hydration log. Simply log Peshwari Naans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peshwari Naans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peshwari Naans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peshwari Naans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peshwari Naans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peshwari Naans
Total Carbohydrates in Peshwari Naans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peshwari Naans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peshwari Naans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peshwari Naans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peshwari Naans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peshwari Naans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peshwari Naans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peshwari Naans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peshwari Naans aids weight management by helping you feel full longer.
Fiber-rich carbs from Peshwari Naans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peshwari Naans enhances brain function and helps improve memory and focus.
Glucose from Peshwari Naans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peshwari Naans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peshwari Naans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peshwari Naans promotes gut health by feeding beneficial gut bacteria.
Fiber in Peshwari Naans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peshwari Naans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peshwari Naans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peshwari Naans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peshwari Naans, help regulate blood pressure and reduce hypertension risk.
Protein in Peshwari Naans supports building and repairing tissues.
Builds and repairs tissues in Peshwari Naans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peshwari Naans supports immune function.
Supports immune function in Peshwari Naans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peshwari Naans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peshwari Naans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peshwari Naans provides energy.
Provides energy in Peshwari Naans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peshwari Naans supports muscle growth and strength.
Supports muscle growth and strength in Peshwari Naans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peshwari Naans helps in weight management.
Helps in weight management in Peshwari Naans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peshwari Naans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peshwari Naans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peshwari Naans supports bone health.
Supports bone health in Peshwari Naans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peshwari Naans improves skin, hair, and nails.
Improves skin, hair, and nails in Peshwari Naans is essential for the health and growth of hair, skin, and nails.
Protein in Peshwari Naans regulates blood sugar levels.
Regulates blood sugar levels in Peshwari Naans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peshwari Naans supports digestion.
Fiber in Peshwari Naans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peshwari Naans supports heart health.
Soluble fiber in Peshwari Naans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peshwari Naans aids in weight management.
Fiber-rich foods in Peshwari Naans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peshwari Naans regulates blood sugar.
Fiber in Peshwari Naans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peshwari Naans promotes gut health.
Fiber in Peshwari Naans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peshwari Naans lowers the risk of colon cancer.
A high-fiber diet from Peshwari Naans is linked to a reduced risk of colon cancer.
Fiber in Peshwari Naans improves skin health.
Fiber in Peshwari Naans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peshwari Naans helps lower blood pressure.
Adequate fiber in Peshwari Naans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peshwari Naans boosts immune function.
Fiber in Peshwari Naans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peshwari Naans reduces the risk of type 2 diabetes.
Fiber in Peshwari Naans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peshwari Naans supports fluid balance.
Maintains Fluid Balance in Peshwari Naans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peshwari Naans supports nerve function.
Supports Nerve Function in Peshwari Naans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peshwari Naans helps regulate blood pressure.
Regulates Blood Pressure in Peshwari Naans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peshwari Naans supports muscle function.
Aids Muscle Function in Peshwari Naans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peshwari Naans aids nutrient absorption.
Improves Nutrient Absorption in Peshwari Naans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peshwari Naans helps balance pH levels.
Balances pH Levels in Peshwari Naans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peshwari Naans supports bone health.
Supports Bone Health in Peshwari Naans helps retain calcium and prevent the loss of bone density over time.
How to burn 413 calories?
The amount of exercise required to burn off 1 naan bread Peshwari Naans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.