2 Plain Naans

ASDA

Total Energy

250.6

kcal

65.08

% from carbs

5.63

% from protein

29.29

% from fats

In 1 naan

% daily value


Total Fat

7.4g

11.4%


Saturated

0.4g

2%



Sodium, Na

272mg

11.8%



Total Carbohydrates

37g

13.5%


Fiber

11g

39.3%


Sugars

4g

8%


Protein

3.2g

6.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Plain Naans

A typical serving 1 naan of 2 Plain Naans (null grams) contains approximately 250.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Plain Naans depends on the ingredients and preparation method. On average, one serving 1 naan (null grams) of 2 Plain Naans contains approximately 7.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Plain Naans depends on the ingredients exists in it. On average, 1 naan of 2 Plain Naans (about null grams) contains approximately 3.2 grams of protein.

On average, 1 naan (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 naan (about null grams) contains about 37 grams of carbohydrates.

2 Plain Naans contains approximately 11 grams of fiber in 1 naan (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 251 calories?

The amount of exercise required to burn off 1 naan 2 Plain Naans

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.