2 Plain Naans

ASDA

5.63

% from protein

65.08

% from carbs

65.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 naan
Amount per serving
Calories
250.6
% Daily value*
Total Fat 7.4 g
11.4%
Saturated 0.4 g
2%
Sodium, Na 272 mg
11.8%
Total Carbohydrates 37 g
13.5%
Fiber 11 g
39.3%
Sugars 4 g
8%
Protein 3.2 g
6.4%

More items Like 2 Plain Naans

2 Plain Naans Nutrients FAQs

Nutrients

What is the calorie content of 2 Plain Naans?

A typical serving 1 naan of 2 Plain Naans contains approximately 251 calories.

You can check the exact calorie content by logging 2 Plain Naans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Plain Naans have?

The amount of fat in 2 Plain Naans depends on the ingredients and preparation method. On average, one serving 1 naan of 2 Plain Naans contains approximately 7.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Plain Naans have?

The protein content in 2 Plain Naans depends on the ingredients exists in it. On average, 1 naan of 2 Plain Naans contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Plain Naans, Download Nutribit app for healthier you!

How much sugar does a 2 Plain Naans have?

On average, 1 naan contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Plain Naans.

How Much carbohydrates (carbs) is in 2 Plain Naans?

The amount of carbohydrates (carbs) in 2 Plain Naans depends on its serving size and preparation. On average, 1 naan contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Plain Naans.

How Much Fiber is in 2 Plain Naans?

2 Plain Naans contains approximately 11 grams of fiber in 1 naan.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Plain Naans for healthier you!

What vitamins and minerals are in a 2 Plain Naans?

2 Plain Naans contains following minerals:

  • 2 Plain Naans has 272mg of Sodium, Na.

General

Does 2 Plain Naans contain caffeine?

2 Plain Naans does not contain any caffeine.

Does 2 Plain Naans contain alcohol?

2 Plain Naans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Plain Naans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Plain Naans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Plain Naans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Plain Naans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Plain Naans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Plain Naans for free?

Yes! Since 2 Plain Naans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Plain Naans with water tracking feature?

Nutribit automatically calculates the water content of 2 Plain Naans and adds it to your daily hydration log. Simply log 2 Plain Naans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Plain Naans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Plain Naans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Plain Naans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Plain Naans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Plain Naans

Fiber in 2 Plain Naans supports digestion.

Fiber in 2 Plain Naans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 2 Plain Naans supports heart health.

Soluble fiber in 2 Plain Naans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 2 Plain Naans aids in weight management.

Fiber-rich foods in 2 Plain Naans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 2 Plain Naans regulates blood sugar.

Fiber in 2 Plain Naans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 2 Plain Naans promotes gut health.

Fiber in 2 Plain Naans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 2 Plain Naans lowers the risk of colon cancer.

A high-fiber diet from 2 Plain Naans is linked to a reduced risk of colon cancer.

Fiber in 2 Plain Naans improves skin health.

Fiber in 2 Plain Naans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 2 Plain Naans helps lower blood pressure.

Adequate fiber in 2 Plain Naans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 2 Plain Naans boosts immune function.

Fiber in 2 Plain Naans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 2 Plain Naans reduces the risk of type 2 diabetes.

Fiber in 2 Plain Naans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 251 calories?

The amount of exercise required to burn off 1 naan 2 Plain Naans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP