Naans de mantequilla

Common Food

Total Energy

312.8

kcal

57.91

% from carbs

11.1

% from protein

30.99

% from fats

In 97.1 g

% daily value

Total Fat

10.8g

16.7%

Saturated

4.9g

24.5%

Trans Fats

0.3g

Polyunsaturated

2.1g

Monounsaturated

3.1g

Cholesterol

15.3mg

5.1%

Sodium, Na

464.1mg

20.2%

Potassium, K

114.2mg

2.4%

Total Carbohydrates

45.4g

16.5%

Fiber

2g

7.1%

Sugars

3.2g

6.4%

Starch

38.5g

Protein

8.7g

17.4%

Water

30.5g

Ash

1.7g

Glucose

0.6g

Fructose

0.8g

Lactose

0.2g

Maltose

1.6g

Energy

1308.9kJ

Calcium, Ca

77.3mg

Iron, Fe

2.9mg

Magnesium, Mg

24.4mg

Phosphorus, P

91.7mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Fluoride, F

0.2UG

Manganese, Mn

0.5mg

Selenium, Se

25.2UG

Vitamin A, IU

177.3IU

Retinol

47.6UG

Vitamin A, RAE

48.5UG

Carotene, beta

11.2UG

Vitamin E (alpha-tocopherol)

0.9mg

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.3mg

Tocopherol, delta

0.4mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.6mg

Tocotrienol, gamma

0.1mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

5.3mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

92UG

Choline, total

1.3mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

92UG

Folate, DFE

0.2UG

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2.4g

SFA 18:0

1g

MUFA 18:1

3g

PUFA 18:2

1.8g

PUFA 18:3

0.3g

MUFA 16:1

0.1g

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.7g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Naans de mantequilla

A typical serving 1 trozo of Naans de mantequilla (97.09 grams) contains approximately 312.7622 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naans de mantequilla depends on the ingredients and preparation method. On average, one serving 1 trozo (97.09 grams) of Naans de mantequilla contains approximately 10.8387 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naans de mantequilla depends on the ingredients exists in it. On average, 1 trozo of Naans de mantequilla (about 97.09 grams) contains approximately 8.7183 grams of protein.

On average, 1 trozo (about 97.09 grams) contains about 3.1993 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 97.09 grams) contains about 45.3913 grams of carbohydrates.

Naans de mantequilla contains approximately 1.98 grams of fiber in 1 trozo (about 97.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Naans de ajo

Common Food

262 kcal

Naans

Unknown

172 kcal

Naans de trigo integral

Common Food

303 kcal

Peshwari Naans

ASDA

413 kcal

Naans, White

Taza

250 kcal

Tandoori naans

Common Food

262 kcal

Mini Naans

Morrisons

257 kcal

Plain Naans

Morrisons

167 kcal

Panes naans de trigo integral

Common Food

303 kcal

Chapati de mantequilla

Common Food

120 kcal

Cupcake de mantequilla

Common Food

435 kcal

Cerveza de mantequilla

Common Food

395 kcal

Mantequilla de cacahuete

Common Food

188 kcal

Naan de mantequilla

Common Food

313 kcal

Pastel de mantequilla

Common Food

262 kcal

Salsa de mantequilla

Common Food

95 kcal

Pretzel de mantequilla

Common Food

109 kcal

Pretzels de mantequilla

Common Food

109 kcal

Tarta de mantequilla

Common Food

454 kcal

Suero de mantequilla

Common Food

98 kcal

Sueros de mantequilla

Common Food

98 kcal

Sémola de mantequilla

Common Food

253 kcal

Galleta de mantequilla

Common Food

61 kcal

How to burn 313 calories?

The amount of exercise required to burn off 1 trozo Naans de mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.