Mini Plain Naans
ASDA
11.65
% from protein70.77
% from carbs70.77
% from fatNutrition Facts
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Mini Plain Naans Nutrients FAQs
Nutrients
- Mini Plain Naans has 312mg of Sodium, Na.
What is the calorie content of Mini Plain Naans?
A typical serving 100 g (as consumed) (100 grams) of Mini Plain Naans contains approximately 281 calories.
You can check the exact calorie content by logging Mini Plain Naans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Plain Naans have?
The amount of fat in Mini Plain Naans depends on the ingredients and preparation method. On average, one serving 100 g (as consumed) (100 grams) of Mini Plain Naans contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Plain Naans have?
The protein content in Mini Plain Naans depends on the ingredients exists in it. On average, 100 g (as consumed) (100 grams) of Mini Plain Naans contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Plain Naans, Download Nutribit app for healthier you!
How much sugar does a Mini Plain Naans have?
On average, 100 g (as consumed) (100 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Plain Naans.
How Much carbohydrates (carbs) is in Mini Plain Naans?
The amount of carbohydrates (carbs) in Mini Plain Naans depends on its serving size and preparation. On average, 100 g (as consumed) (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Plain Naans.
How Much Fiber is in Mini Plain Naans?
Mini Plain Naans contains approximately 3.9 grams of fiber in 100 g (as consumed) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Plain Naans for healthier you!
What vitamins and minerals are in a Mini Plain Naans?
Mini Plain Naans contains following minerals:
General
Does Mini Plain Naans contain caffeine?
Mini Plain Naans does not contain any caffeine.
Does Mini Plain Naans contain alcohol?
Mini Plain Naans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Plain Naans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Plain Naans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Plain Naans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Plain Naans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Plain Naans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Plain Naans for free?
Yes! Since Mini Plain Naans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Plain Naans with water tracking feature?
Nutribit automatically calculates the water content of Mini Plain Naans and adds it to your daily hydration log. Simply log Mini Plain Naans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Plain Naans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Plain Naans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Plain Naans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Plain Naans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Plain Naans
Total Carbohydrates in Mini Plain Naans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Plain Naans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Plain Naans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Plain Naans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Plain Naans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Plain Naans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Plain Naans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Plain Naans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Plain Naans aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Plain Naans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Plain Naans enhances brain function and helps improve memory and focus.
Glucose from Mini Plain Naans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Plain Naans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Plain Naans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Plain Naans promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Plain Naans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Plain Naans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Plain Naans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Plain Naans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Plain Naans, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Plain Naans supports building and repairing tissues.
Builds and repairs tissues in Mini Plain Naans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Plain Naans supports immune function.
Supports immune function in Mini Plain Naans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Plain Naans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Plain Naans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Plain Naans provides energy.
Provides energy in Mini Plain Naans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Plain Naans supports muscle growth and strength.
Supports muscle growth and strength in Mini Plain Naans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Plain Naans helps in weight management.
Helps in weight management in Mini Plain Naans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Plain Naans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Plain Naans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Plain Naans supports bone health.
Supports bone health in Mini Plain Naans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Plain Naans improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Plain Naans is essential for the health and growth of hair, skin, and nails.
Protein in Mini Plain Naans regulates blood sugar levels.
Regulates blood sugar levels in Mini Plain Naans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 281 calories?
The amount of exercise required to burn off 100 g (as consumed) Mini Plain Naans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.